Eliminated chronic inflammation and sinus pain while releasing ten pounds of weight

I'm a stress eater I need to be accountable to somebody. I've tried many plans. I know how get rid of weight. If I don't have somebody to follow me along, I tend not to be accountable to myself. So I contacted Living Proof. I think this is what I need. It's a complete package of everything I've been pondering, So their approach was food change, eliminating a lot of inflammatory foods, which felt like I had some food intolerances A huge difference when I started following the food plan. The inflammation... like, I had pain in my hands, my sinuses were always stuffed, I couldn't sleep at night on my one hip, and all that's gone. Like once I, like within two days, my sinuses cleared. They have, you do like journaling, gratitude. They have classes every Friday to sort of keep you going, and that's a lifetime thing that you keep doing even when you reach your goal. Dipa is awesome. She's a very encouraging, lots of information. I think people don't realize a lot of your health issues are probably food related, so that was a big thing for me, and even as I was losing weight —or releasing weight —it felt like much more, like, you know, I was down 10 pounds. I felt like I was down 20, so that was a real eye opener for me, was the amount of inflammation that probably was in my body. I definitely have more energy. I'm doing more in the kitchen. I'm really liking meal planning or, you know, trying new things. I'm just more comfortable. I'm wearing cute clothes. I think the main reason is it is a whole package. You get the support, obviously, from Dipa and the crew. I just liked that it was not just a diet, it's a lifestyle, to make you think about things and want to keep doing it, you know, and feeling so much better. I would recommend Living Proof Institute Program because it's amazing and it's an all-in package.