Customer story · Rebel Health Alliance
Doctor Achieves 17% Body Fat Reduction and Increased Energy in Six Months
Aaron Schott
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Aaron Schott, a doctor and father, transformed his health with Rebel Health Alliance. In six months, he reduced his body fat from 30% to 13% while gaining four pounds of muscle. By utilizing DNA-based macros and personalized medical oversight, Schott moved from being a 'winded dad' to a high-energy parent and professional.
At a glance
- Primary Use Case
- Personalized health optimization for busy professionals
- Reported Result
- Body fat dropped from 30% to 13% in six months
- Time to Value
- Six months for full transformation
“I went from a out of wind, out of shape dad who felt lost... to a better dad and a better husband, a better doctor.”
“I did my Dexa and went from 30% to 13% body fat and put out four pounds of muscle.”
“The responsiveness is just wild. I set a new goal... within 24 hours, Amber and Sarah had sent me new macros and a plan.”
The interview
What was your life like before joining Rebel Health Alliance?
I was an out of shape dad who felt lost, tired, and stressed. I was taking handfuls of supplements and working out but not making gains. I was winded just going up the stairs to play with my two and five-year-old boys, which was disappointing because I wanted to be active with them.
What made you decide to sign up for the RHA program?
I had some really good interactions with Dr. Deep online. He made a lot of sense and offered a personal level of interaction that primary care doctors just don't have time for. I was so tired of standard primary care interactions that I signed up that night on a spur of the moment thing.
What were your primary concerns about joining?
My primary concerns were the time commitment and the cost. I worried that getting labs and scans done would take forever before I even got started. Also, as a young family, the cost was an expense, but I realized I'd rather pay for health now than pay for being unwell later.
How did the customized healthcare team help you?
Starting from the building blocks of DNA and history made things clearer. They put my genetic data into my macros and workout plan. My wife even got on board after three months because she saw I looked like a different guy—I was happy, calm, and no longer irrational or stressed.
What surprised you most about the experience?
The responsiveness is wild. I set a new goal to get down to 185 pounds, and within 24 hours, Amber and Sarah had sent me new macros and a plan. The staff is incredibly involved and supportive through both good days and bad.
What specific physical results have you achieved?
My Dexa scan showed I went from 30% body fat down to 13% body fat. I also put on four pounds of muscle. I'm now in shape, I can outrun my kids, and I feel like a better dad, husband, and doctor.
How has your daily life changed since joining?
Everything feels easier. I'm happier and more active at home, my relationship with my wife is great, and my work, sleep, and workouts are all better. What used to feel like it would be hard to keep up now just feels normal and easy.
Frequently asked
Is Rebel Health Alliance worth the cost for a young family?
Aaron Schott initially worried about the expense, but decided it was worth the risk because he sees the long-term cost of being unwell in his own medical career. He concluded that you either pay for your health now or pay for the consequences later.
How long does it take to see results with Rebel Health Alliance?
While Aaron feared the onboarding and lab process would take eight months to get moving, he achieved a total body transformation, including a 17% reduction in body fat, within just six months.
Is the Rebel Health Alliance program difficult to maintain?
Aaron found that while he expected the lifestyle changes to be hard to sustain, the personalized nature of the plan made it feel normal and 'quite the opposite, very easy' to keep up month after month.
Full transcript
About Rebel Health Alliance
Rebel Health Alliance
Official site: www.rebelhealthalliance.ioRebel Health Alliance provides a comprehensive, full-person approach to healthcare that utilizes DNA testing, genetic data, and Dexa scans to create customized nutrition and fitness plans. They serve individuals looking to move beyond standard primary care by offering highly responsive medical oversight and personalized health optimization. Their transformation helps clients achieve significant body composition changes and improved mental clarity through data-driven wellness.
- Industry
- Personalized Performance Medicine
Topics
- personalized healthcare
- weight loss
- fatherhood
- performance medicine
- rebel health alliance
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How this story was recorded
Where does the transcript for "Doctor Achieves 17% Body Fat Reduction and Increased Energy in Six Months" come from?
It's auto-generated by Share One from Aaron Schott's recording, then lightly cleaned so it stays readable and searchable. Every Rebel Health Alliance story published here gets the same treatment. You can publish your own customer stories the same way at share.one.
Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.
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