ShareOne ReviewsWhat health habits actually make the biggest difference as you age?
40 people answered this on the record, across 28 organisations. The change they described most often was more energy through the day — 13 of 40 raised it unprompted. 10 described better sleep. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-07-07. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 13 of 40 | 33% |
| Better sleep | 10 of 40 | 25% |
| Felt supported | 10 of 40 | 25% |
| Less pain | 9 of 40 | 23% |
| More clients | 7 of 40 | 18% |
| Better systems | 7 of 40 | 18% |
- “And I worked with a lot of holistic health practitioners and I actually got better pretty quickly except for two lingering challenges and these were big and it was brain fog and fatigue or low energy.”Jill Rathburn
- “She was very excited about showed me a lot of the foods and materials used in this and swore that it changed her entire I decided since I was having gut issues and I wasn't sleeping well and my mind was racing all the…”Nancy Dyer
- “My quality of life has changed to this extent that before I didn't have any support or encouragement by a business coach.”Melody
- “Within a few weeks I noticed my bloating had gone away, my inflammation had gone down quite a bit, I was sleeping better at night and my brain fog had completely resolved.”Ellie Hoover-Stokke
How long it took them
- 2 weeks – 2 months · 2
- 2 – 6 months · 1
- Over a year · 4
The interviews behind this answer
WatchRetired Patient Manages Diabetes and Reduces Medication Through Metabolic SupportLiz Summa achieved significant health improvements with Touchpoints180, transitioning from a diabetes diagnosis to successfully reducing her medications. By following the medically guided framework, she implemented sustainable habits like weighing food and da…Liz Summa · Touchpoints180- NESWatchHolistic Nurse Overcomes Brain Fog and Fatigue Using Bioenergetic Scanning TechnologyJill Rathburn, a holistic health nurse and recovery coach, used NES bioenergetics to resolve persistent brain fog and low energy that Western medicine failed to address. By mapping her body field, the NES scanner accurately identified issues in her liver, gut…Jill Rathburn · NES
WatchOvercoming Gut Issues and Mental Chatter Through Holistic Detoxification and Clean EatingNancy Dyer found relief at Healing Essence Center after struggling with gut issues, poor sleep, and a racing mind. By following a structured detox program and receiving 30-40 minute consultations with Jonathan Glass, she achieved a calm, open state and transi…Nancy Dyer · Healing Essence Center
WatchLisa Passed 18-Inch Parasites and Eliminated Decades of Chronic Food CravingsLisa Talev achieved a significant health breakthrough with Detox Rejuvenation’s Rapid Parasite Jumpstart. After struggling with fibromyalgia and migraines for decades, Lisa passed multiple parasites, including one measuring 18 inches. This resulted in the com…Lisa Talev · Detox Rejuvenation
WatchFunctional Nurse Practitioner Resolves Chronic Fatigue and Brain Fog with Living LightEllie Hoover-Stokke used the Living Light Reset Program to overcome chronic fatigue syndrome and irritable bowel syndrome. Within a few weeks, she reported that her bloating vanished, inflammation decreased, and brain fog completely resolved. As a functional…Ellie Hoover-Stokke · Living Light
WatchAcupuncture Physician Achieves Superior Patient Outcomes with Pure Dropshipped Nutritional SupplementsTodd Gegerson of Glow Spring Health uses Premier Research Labs (PRL) exclusively for his acupuncture practice. He reports that PRL offers unmatched product purity and potency compared to retail brands. The primary concrete result is the efficiency of their ne…Todd Gegerson · Premier Research Labs (PRL)
WatchCEO Dave Wolcott Reclaims Energy and Vitality Through Precision Hormone OptimizationDave Wolcott, CEO of Pantheon Investments, reviewed Gapin Institute after seeking to optimize his high performance. Despite 10 years of functional medicine, Wolcott saw results within 30 days by uncovering hormone blind spots his previous doctor missed. He re…Dave wolcott · Gapin Institute
WatchStage 4 Kidney Failure Patient Doubles GFR and Avoids DialysisWilliam Whitman, a patient at the Kidney Institute, successfully reversed his stage 4 kidney failure progression under Dr. Bismah Irfan's care. Whitman reported his GFR nearly doubled from 15 to 29, while his creatinine levels dropped from 3.9 to 2.35. By uti…William Whitman · Kidney Institute
WatchResolved 15 Years of Thyroid Symptoms and Five Miscarriages QuicklyKatelin-Jane Tunney-Bird achieved total symptom resolution with Dr. Amie Hornaman after 15 years of thyroid struggles and five miscarriages. Within weeks of starting correct medications and protocols, her brain fog vanished, her menstrual cycle normalized, an…Katelin-Jane Tunney-Bird · Dr Amie Hornaman
What they doubted first
- “Liz Summa initially felt the cost might prevent her from joining, but she decided to use her HSA funds because she viewed her health as critical. She now considers it a life-saving investment due to the success she has had with the program.”Liz Summa
- “Lisa Talev initially questioned the affordability but realized the 'cost of not doing it' was higher than the program fee. She factored her quality of life at age 50 into the equation and concluded she could not afford to stay sick forever.”Lisa Talev
- “The only hesitancy for me was that I had a prior relationship with my functional medicine doctor. I had a great relationship, had been working with him for over eight years, and we had accomplished a lot of things. So, it was really tough for me to let go of…”Dave wolcott
Follow-up questions they answered
- Is Touchpoints180 worth the cost?
- Liz Summa initially felt the cost might prevent her from joining, but she decided to use her HSA funds because she viewed her health as critical. She now considers it a life-saving investment due to the success she has had with the program. — Liz Summa
- Can I manage diabetes without new diet medications?
- Yes, Liz chose Touchpoints180 specifically because she did not want to go on diet medications. Through the program's nutritional component and support, she was actually able to come off some of her existing medications. — Liz Summa
- How does Touchpoints180 support patients?
- Liz highlights the 'enormous amount of support' from Dr. Calabrese and Rachel, including thorough explanations of medical data, nutritional guidance, organized walks, and a supportive community of other patients. — Liz Summa
- Can NES bioenergetics help with issues that Western medicine cannot solve?
- Yes. Jill Rathburn found that Western medicine was limited in tackling the comprehensive nature of her recovery. She discovered that NES provided the 'missing link' in energetic health, addressing lingering challenges like brain fog and low energy that her primary care doctor attributed simply to age. — Jill Rathburn
- How accurate is the NES bioenergetic scanner?
- Jill Rathburn reported being 'blown away' by the accuracy of the scanner. Despite the practitioners not knowing her history, the scan immediately identified her specific struggles with her liver, gut, memory, and energy levels on the screen. — Jill Rathburn
- Is the NES system difficult for practitioners to use?
- Jill highlights the 'ease of use' as a primary benefit. The process involves simply putting a hand on a scanner to map the human body field, which then organizes information clearly for both the practitioner and the client to understand. — Jill Rathburn
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