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Does mindset coaching actually work?

40 people answered this on the record, across 18 organisations. clearer systems and processes was the most commonly volunteered theme, appearing in 10 interviews. feeling heard and supported by the provider was another volunteered theme, appearing in 8 interviews. These were open-ended interviews, so an unmentioned change should not be read as a result that did not happen.

Based on interviews recorded up to 2026-07-07. Updated as new interviews arrive.

Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Changes customers chose to talk about

Based on 40 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.

Themes volunteered by people answering: Does mindset coaching actually work?
Volunteered themeInterview mentions
Better systems10
Felt supported8
Family & relationships6
More energy5
Confidence5
Weight change5
  • “Working with Coach Ricky, I know how to feel more grounded, less reactive, a clear thought process.”Christie Anderson
  • “And there are a lot of ⁓ tools that are offered to you and you'll find out what resonates with you and I believe your life will be richer as a result and you'll have more insights into ⁓ how your brain works and you'l…”Elizabeth Vanderwel
  • “I have changed my relationship that I have with circumstances.”Justin Docherty
  • “I felt diminished in my new role, whereas before I was able to show up energetic and helpful and useful.”Christie Anderson

The interviews behind this answer

What they doubted first

  • “But I felt like I was not showing up as my best self because I was worried that they would see through me and my insecurity.”Christie Anderson
  • “Karen Kukura initially had hesitations regarding the cost of the program. However, she decided the benefits would outweigh the expense and later stated the value was 'a hundredfold' because the tools can be used repeatedly for future dreams.”Karen Kukura
  • “number one reason why I almost didn't join Close It Now program is because of the skeptical of all the people on social media claiming they could do certain things and not producing.”Dave Vernetti

Follow-up questions they answered

Is Neal Conlon's coaching effective for niche, non-mass market brands?
Yes. Mike Johnson noted that because his luxury brand is not for the mass market, Neal provided specific insights on how to execute outreach campaigns that are the 'exact opposite' of mass market strategies. — Mike Johnson
What makes Neal Conlon different from other growth coaches?
According to Mike Johnson, Neal's 'superpower' is his ability to persevere through limiting beliefs and his tendency to keep clients 'top of mind,' often connecting them to opportunities during his other meetings and conversations. — Mike Johnson
What kind of strategic support does Neal Conlon provide?
Mike Johnson highlighted that Neal helps with business plan clarity, specifically regarding target market outreach and finding awareness within a specific luxury clientele. — Mike Johnson
Can coaching help if I feel like I don't belong in my new leadership role?
Yes. Christie Anderson felt she was 'unconsciously trying to earn belonging through perfection' and feared others would see through her insecurity. Through coaching with Ricky Scruggs, she learned she was invited into her role for her specific experience and character, allowing her to lead without feeling diminished. — Christie Anderson
How does faith integrate with professional performance coaching?
Christie found that grounding her identity as a 'child of God' rather than just a professional provided a solid foundation. Coach Ricky helped her realize that her worth is not built on performance, which allowed her to focus on serving others rather than proving herself. — Christie Anderson
Will childhood experiences affect my performance as an adult professional?
Christie noted that childhood wounds and traumas can affect you at any age unless dealt with. She found that working with Coach Ricky helped her address these underlying issues to operate from a place of acceptance rather than striving. — Christie Anderson

Where these people were

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