ShareOne ReviewsWhat do real people say about sleep improvement?
16 people recorded interviews about sleep improvement across 11 organisations. better sleep was the most commonly volunteered theme, appearing in 13 interviews. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about sleep improvement in their recorded interview.
Changes customers chose to talk about
Based on 16 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.
- Better sleepmentioned in 13 interviews
“Um, he would go to bed at a normal time, but he would wake for maybe three or four hours in the middle of the night and then would struggle to get back to sleep.”Deirdre Rigney
- More energymentioned in 8 interviews
“They said they just have more energy and feel better than they had in many, many years, and that appealed to me.”Ral West
- Mood & stressmentioned in 6 interviews
“Stress level, oh my gosh, stress level has really come down because I sleep better.”Debra Thomas
- Weight changementioned in 4 interviews
“We're not going there." So now I think that the diet that we did for the ten weeks of the metabolic reset certainly lost the weight faster, hopefully more permanently.”Ral West
- Digestionmentioned in 3 interviews
“And I suppose the more you learn about autism and you learn about basically gut and the brain and the balance that is between the two, um, I said I, I, I'd try it because I didn't want to go down a medication route wi…”Deirdre Rigney
- Felt supportedmentioned in 2 interviews
“I look at light and hormones and how proper lighting is going to support your overall hormone health and proper production at the right days or at the right times of day and the release of those hormones to support be…”Amanda Portmann
- Mental claritymentioned in 2 interviews
“What jumped out to me about the program was, kind of, its all-inclusive approach where we focus on sleep and focus on clean eating and focus on intermittent fasting and focus on stress reduction.”Laurel Fetzer
- Confidencementioned in 2 interviews
“When I couldn't trust that my body was going to feel better when I went to sleep that became really concerning.”Sonia Elkes
Stories in this topic
Showing 12 of 16 interviews.
WatchLife-Changing Sleep Improvements and Resolved Digestive Pain for Child with AutismDeirdre Rigney reports that Belen Optimum Health transformed her son’s well-being by addressing sleep and digestive issues through natural nutrition. Within one week of starting the program, her son began sleeping through the night, ending three-hour midnight…Deirdre Rigney · Belen Optimum Health
WatchAmanda Portman Transformed Her Mindset, Sleep, and Relationship With FoodAmanda Portman achieved a total health transformation with the Living Proof Institute, moving from a food addiction mentality to a nourishing lifestyle. She reported phenomenal results in her sleep and overall health by addressing root causes like hormones an…Amanda Portmann · Living Light
WatchBioCharger Amplifies Chiropractic Practice and Enhances Patient Sleep Quality and EngagementDr. Jeremy Brook of Life Center Chiropractic reports that BioCharger took his practice to the next level by enhancing the patient experience and improving sleep quality. By stacking BioCharger with yoga and meditation, he created a 'sacred space' that increas…Dr. Brook · BioCharger
WatchTeresa Biddick Sheds Weight and Resolves Digestive Issues Through Personalized MentorshipTeresa Biddick achieved significant health improvements with Wellness Lifestyle Partners, reporting that she shed pounds, improved her sleep quality, and resolved long-standing digestive issues. After failing with acupuncture and supplements, she found succes…Teresa Biddick · Wellness Lifestyle Partners
WatchDebra Thomas Achieved Significant Weight Loss and Improved Sleep Quality at Lewis Healing InstituteDebra Thomas achieved significant weight loss and improved health markers at Lewis Healing Institute. By following Dr. Lewis’s detailed, data-driven instructions, Thomas increased her nightly sleep from four hours to at least seven, lowered her stress levels,…Debra Thomas · Lewis Healing Institute
WatchImproved Sleep Quality and Restored Energy Through Comprehensive Lymphatic and Circulatory TherapiesSonia Elkes reports that SoliVana Wellness Spa transformed her health by resolving chronic sleep issues and morning fatigue. By utilizing services like pressotherapy for lymphatic drainage, cold plunges, and salt therapy, she experienced improved circulation…Sonia Elkes · SoliVana Wellness Spa- 40 Years of ZenWatchExecutive Unlocks Creativity and Anxiety-Free Living to Launch New BusinessDoris-Ellie Sullivan reviewed 40 Years of Zen, reporting a total reset that unlocked her creativity and resolved long-standing sleep issues. After completing the program, she gained the clarity to leave her role as president of a large company to start her ow…Doris-Ellie Sullivan · 40 Years of Zen
WatchSeven Year Old Achieves Best Night's Sleep Ever Following Frenectomy and Collaborative CareTaylor Kunze reviewed Flourish Dental after her daughter, Charlie, underwent a frenectomy at age seven. Charlie reported immediate results, including her first night without mouth breathing and the 'best night's sleep' she ever had. The procedure successfully…Taylor & Charlie Kunze · Flourish Dental
WatchDenise Achieved Quality Sleep and Weight Loss Through Holistic Acupuncture and CoachingDenise Jerge achieved significant weight loss and improved quality of life at Lee Acupuncture. By combining acupuncture with holistic medical coaching from Dee, she secured eight hours of sleep nightly, increased energy, and learned portion control. Denise hi…Denise Rochelle Jerge · Lee Acupuncture
WatchOvercoming Chronic Grief and Digestive Issues Through Bioenergetic Scanning and miHealth TechnologyRenee Harper used NES Health to transform her life after experiencing deep grief, depression, and chronic digestive issues. By utilizing the NES scan, miHealth device, and infoceuticals, she achieved immediate relief for abdominal blockages and improved her s…Renee Harper · NES
WatchLindsey Achieved Minimal Anxiety and Better Sleep Through Personalized Functional Health PlansLindsey Holland-Norton found success with Elevate Wellness MD after other doctors failed to address her root health issues. By working with Dr. O, Lindsey achieved minimal anxiety, significantly better sleep, and increased energy. The clinic provided a person…Lindsey Holland-norton · Elevate Wellness MD
WatchEntrepreneur Lost Three Inches Off Waist and Improved Sleep Quality SignificantlyRal West achieved significant health improvements with Living Light, losing over three inches off her waist and resolving chronic restless legs and sinus headaches. Through a 10-week metabolic reset involving DNA, blood, and stool testing, she discovered a pa…Ral West · Living Light
What people were sceptical about first
- “Mallick and Zayba's Wellness Lifestyle Partners to friends and family without hesitation.”Teresa Biddick
- “There's nothing to hesitate about with SoliVana Wellness Spa.”Sonia Elkes
- “For everyone it's money but I've tried everything and I've wasted money on so much and when you know you have a sense of peace and I just said you know what? I'm going to do this, I am going to invest in me. I called my mom, I'm 58 but I called my mom. I said…”Denise Rochelle Jerge
Frequently asked
- Are there non-medication options for children's sleep issues?
- Yes, Deirdre Rigney chose Belen Optimum Health specifically because she wanted to avoid a medication route involving drugs for sleep. By focusing on the balance between the gut and the brain through nutrition, her son achieved full nights of sleep without pharmaceutical intervention. — Deirdre Rigney
- How quickly can dietary changes impact a child's health?
- Deirdre Rigney observed that her son was sleeping through the night within just one week of starting the changes. However, she notes that Belen works slowly and deliberately to ensure the child's internal balance isn't upset by drastic shifts. — Deirdre Rigney
- Can nutrition help with chronic stomach pain in children with autism?
- According to Deirdre, her son was constantly complaining of tummy pain before the intervention. After implementing Belen's recommended changes in diet, nutrition, and supplements, Deirdre reports the pain has 'gone completely' with no digestive issues remaining. — Deirdre Rigney
- Is the Living Proof Institute a good financial investment for health?
- Amanda Portman viewed the program as a small drop in the bucket from a financial perspective when compared to the potential for a lifelong reward. She felt the investment was worth it because she was ready for a permanent change in her health journey. — Amanda Portmann
- How does Living Proof Institute support clients during the program?
- Amanda noted that the team, including Sachin, Deepa, and their coaches, provided genuine support and were always available to answer questions. She emphasized that they stuck to their promises and didn't leave her to figure things out on her own during the six-week process. — Amanda Portmann
- Can the Living Proof Institute help with food addiction and mindset?
- Yes, Amanda reported that something 'switched' in her brain during the program, allowing her to view food as nourishment rather than a protection barrier or addiction. She credits the program with a total transformation of her mental state regarding health. — Amanda Portmann