ShareOne ReviewsWhat do real people say about sleep improvement?
14 people recorded interviews about sleep improvement across 10 organisations. 12 of them mentioned better sleep in their own words. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about sleep improvement in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- Better sleep12 of 14 mentioned it
“I look at light and hormones and how proper lighting is going to support your overall hormone health and proper production at the right days or at the right times of day and the release of those hormones to support be…”Amanda Portmann
- More energy8 of 14 mentioned it
“They said they just have more energy and feel better than they had in many, many years, and that appealed to me.”Ral West
- Mood & stress6 of 14 mentioned it
“Stress level, oh my gosh, stress level has really come down because I sleep better.”Debra Thomas
- Weight change4 of 14 mentioned it
“We're not going there." So now I think that the diet that we did for the ten weeks of the metabolic reset certainly lost the weight faster, hopefully more permanently.”Ral West
- Felt supported2 of 14 mentioned it
“I look at light and hormones and how proper lighting is going to support your overall hormone health and proper production at the right days or at the right times of day and the release of those hormones to support be…”Amanda Portmann
- Digestion2 of 14 mentioned it
“I sleep better, my digestion is better.”Teresa Biddick
- Mental clarity2 of 14 mentioned it
“What jumped out to me about the program was, kind of, its all-inclusive approach where we focus on sleep and focus on clean eating and focus on intermittent fasting and focus on stress reduction.”Laurel Fetzer
- Confidence2 of 14 mentioned it
“When I couldn't trust that my body was going to feel better when I went to sleep that became really concerning.”Sonia Elkes
Stories in this topic
Showing 12 of 14 interviews.
WatchAmanda Portman Transformed Her Mindset, Sleep, and Relationship With FoodAmanda Portman achieved a total health transformation with the Living Proof Institute, moving from a food addiction mentality to a nourishing lifestyle. She reported phenomenal results in her sleep and overall health by addressing root causes like hormones an…Amanda Portmann · Living Light
WatchBioCharger Amplifies Chiropractic Practice and Enhances Patient Sleep Quality and EngagementDr. Jeremy Brook of Life Center Chiropractic reports that BioCharger took his practice to the next level by enhancing the patient experience and improving sleep quality. By stacking BioCharger with yoga and meditation, he created a 'sacred space' that increas…Dr. Brook · BioCharger
WatchTeresa Biddick Sheds Weight and Resolves Digestive Issues Through Personalized MentorshipTeresa Biddick achieved significant health improvements with Wellness Lifestyle Partners, reporting that she shed pounds, improved her sleep quality, and resolved long-standing digestive issues. After failing with acupuncture and supplements, she found succes…Teresa Biddick · Wellness Lifestyle Partners
WatchDebra Thomas Achieved Significant Weight Loss and Improved Sleep Quality at Lewis Healing InstituteDebra Thomas achieved significant weight loss and improved health markers at Lewis Healing Institute. By following Dr. Lewis’s detailed, data-driven instructions, Thomas increased her nightly sleep from four hours to at least seven, lowered her stress levels,…Debra Thomas · Lewis Healing Institute
WatchImproved Sleep Quality and Restored Energy Through Comprehensive Lymphatic and Circulatory TherapiesSonia Elkes reports that SoliVana Wellness Spa transformed her health by resolving chronic sleep issues and morning fatigue. By utilizing services like pressotherapy for lymphatic drainage, cold plunges, and salt therapy, she experienced improved circulation…Sonia Elkes · SoliVana Wellness Spa
WatchSeven Year Old Achieves Best Night's Sleep Ever Following Frenectomy and Collaborative CareTaylor Kunze reviewed Flourish Dental after her daughter, Charlie, underwent a frenectomy at age seven. Charlie reported immediate results, including her first night without mouth breathing and the 'best night's sleep' she ever had. The procedure successfully…Taylor & Charlie Kunze · Flourish Dental
WatchDenise Achieved Quality Sleep and Weight Loss Through Holistic Acupuncture and CoachingDenise Jerge achieved significant weight loss and improved quality of life at Lee Acupuncture. By combining acupuncture with holistic medical coaching from Dee, she secured eight hours of sleep nightly, increased energy, and learned portion control. Denise hi…Denise Rochelle Jerge · Lee Acupuncture- 40 Years of ZenWatchRenewed Hope and Creative Expression Through Personal Reconnection and Better SleepJared McSherry reports that 40 Years of Zen provided him with a renewed sense of hope and a desire to wake up each morning. The most concrete results included improved sleep quality, a return to his authentic self, and an increased excitement regarding his cr…Jared McSherry · 40 Years of Zen
WatchOvercoming Chronic Grief and Digestive Issues Through Bioenergetic Scanning and miHealth TechnologyRenee Harper used NES Health to transform her life after experiencing deep grief, depression, and chronic digestive issues. By utilizing the NES scan, miHealth device, and infoceuticals, she achieved immediate relief for abdominal blockages and improved her s…Renee Harper · NES
WatchLindsey Achieved Minimal Anxiety and Better Sleep Through Personalized Functional Health PlansLindsey Holland-Norton found success with Elevate Wellness MD after other doctors failed to address her root health issues. By working with Dr. O, Lindsey achieved minimal anxiety, significantly better sleep, and increased energy. The clinic provided a person…Lindsey Holland-norton · Elevate Wellness MD
WatchEntrepreneur Lost Three Inches Off Waist and Improved Sleep Quality SignificantlyRal West achieved significant health improvements with Living Light, losing over three inches off her waist and resolving chronic restless legs and sinus headaches. Through a 10-week metabolic reset involving DNA, blood, and stool testing, she discovered a pa…Ral West · Living Light
WatchRegistered Dietitian Loses 20 Pounds and Improves Sleep Quality With Living LightLaurel Fetzer, a registered dietitian, achieved a 20-pound weight loss through the Living Light Metabolic Reset. Despite years of consistent exercise, she found the program's focus on intermittent fasting, sleep, and stress reduction essential for breaking th…Laurel Fetzer · Living Light
What people were sceptical about first
- “Mallick and Zayba's Wellness Lifestyle Partners to friends and family without hesitation.”Teresa Biddick
- “There's nothing to hesitate about with SoliVana Wellness Spa.”Sonia Elkes
- “For everyone it's money but I've tried everything and I've wasted money on so much and when you know you have a sense of peace and I just said you know what? I'm going to do this, I am going to invest in me. I called my mom, I'm 58 but I called my mom. I said…”Denise Rochelle Jerge
Frequently asked
- Is the Living Proof Institute a good financial investment for health?
- Amanda Portman viewed the program as a small drop in the bucket from a financial perspective when compared to the potential for a lifelong reward. She felt the investment was worth it because she was ready for a permanent change in her health journey. — Amanda Portmann
- How does Living Proof Institute support clients during the program?
- Amanda noted that the team, including Sachin, Deepa, and their coaches, provided genuine support and were always available to answer questions. She emphasized that they stuck to their promises and didn't leave her to figure things out on her own during the six-week process. — Amanda Portmann
- Can the Living Proof Institute help with food addiction and mindset?
- Yes, Amanda reported that something 'switched' in her brain during the program, allowing her to view food as nourishment rather than a protection barrier or addiction. She credits the program with a total transformation of her mental state regarding health. — Amanda Portmann
- Can BioCharger help improve patient sleep quality?
- Yes. Dr. Jeremy Brook noted that he knew the BioCharger was special once patients began reporting they 'slept better than I ever have before' after attending classes synced with the device. — Dr. Brook
- How does BioCharger integrate into a wellness or chiropractic business?
- Dr. Brook integrates it as a 'value add' that compliments chiropractic adjustments, yoga, and breath work. He uses it to create a 'sacred space' that enhances the overall vibrancy and vitality of the practice. — Dr. Brook
- Does BioCharger help with patient retention?
- According to Dr. Brook, the device creates a 'WOW' aspect and curiosity that locks patients in, leading them to return consistently for scheduled sessions every week. — Dr. Brook