ShareOne ReviewsWhat do real people say about wellness coaching?
28 people recorded interviews about wellness coaching across 20 organisations. 10 of them mentioned more energy through the day in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about wellness coaching in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- More energy10 of 28 mentioned it
“I definitely have more energy.”Dawn Hoogstraten
- Better sleep6 of 28 mentioned it
“The inflammation... like, I had pain in my hands, my sinuses were always stuffed, I couldn't sleep at night on my one hip, and all that's gone.”Dawn Hoogstraten
- Family & relationships6 of 28 mentioned it
“I remember a specific period beforehand when I wanted to help some family members move into their house, and I wasn't able to because I got so tired, and I just couldn't lift things I wanted to.”Meadow Weiss
- Less pain5 of 28 mentioned it
“The inflammation... like, I had pain in my hands, my sinuses were always stuffed, I couldn't sleep at night on my one hip, and all that's gone.”Dawn Hoogstraten
- Mental clarity5 of 28 mentioned it
“I'm sleeping better, I get more REM and more deep sleep, my memory is better, I don't have joint pain - lots of physical improvements.”Jennifer Scott
- Confidence4 of 28 mentioned it
“I think since I had already done so much work rebuilding my gut health, it was almost, like, instantaneous that I felt a sudden shift where I could actually feel my body settle down, and I actually, like, became confi…”Brian Felix
- Felt supported4 of 28 mentioned it
“And so what happened was actually she heard Pedram Shojai doing a podcast interview with one of the guys who was the proponent of that FIT176 test, which is the food inflammation test, and it sounded like it was maybe…”Brian Felix
- Weight change3 of 28 mentioned it
“I think people don't realize a lot of your health issues are probably food related, so that was a big thing for me, and even as I was losing weight —or releasing weight —it felt like much more, like, you know, I was d…”Dawn Hoogstraten
How long it took
- Over a year · 1
Stories in this topic
Showing 12 of 28 interviews.
WatchEmerging Wellness Coach Gains Professional Mentorship and Industry Connections Through Healthspan CollectiveJenna Shapiro recommends Healthspan Collective for its high-caliber networking and professional growth opportunities. As an emerging wellness coach, Shapiro gained direct access to industry pioneers and mentors at the Stronger in 2026 event. She reports the e…Jenna Shapiro · Healthspan Collective
WatchDawn Hoogstraten Eliminated Chronic Inflammation and Released Ten Pounds with Living ProofDawn Hoogstraten achieved significant health improvements with Living Proof Institute by eliminating inflammatory foods. Within two days, her chronic sinus congestion cleared, and she successfully released 10 pounds. Dawn reports that the program's holistic a…Dawn Hoogstraten · Living Light
WatchOvercoming Chronic Canker Sores Through Data-Driven Gut Health and Oral Microbiome TestingBrian Felix credits Urban Monk Productions with resolving a decade-long struggle with chronic canker sores. By utilizing the FIT176 food inflammation test and the Sage gut health program, Felix achieved a systemic shift in his health, reporting stabilized ene…Brian Felix · Urban Monk Productions
WatchFrom Parkinson's Fatigue to Walking 25,000 Steps a Day in LondonCarisa Stempert credits bVital (Energy4Life Centers) for restoring her vitality after a Parkinson's diagnosis. After visiting the clinic in April, she reported that by August her fatigue had dissipated and her sleep improved tremendously. She achieved a signi…Carisa Stempert · bVital
WatchFrom Sedentary Student to Strong Enough to Help Family Move Heavy ObjectsMeadow Weiss achieved significant functional strength and motivation through Moxie Fitness. Previously sedentary and unable to help her family move heavy items, Meadow can now assist her aging parents with physical tasks and confidently navigate gym culture.…Meadow Weiss · Moxie Fitness
WatchOvercoming Chronic Histamine Issues and MCAS Through DNA-Guided Health OptimizationKali Farnsworth utilized Dr. Tyler Panzner’s DNA-guided coaching to identify the root cause of her lifelong stomach issues and anxiety. The genetic analysis revealed she had Mast Cell Activation Syndrome (MCAS) and histamine intolerance. By tailoring her diet…Kali Farnsworth · Dr Tyler Panzner
WatchRetired Nurse Breaks Sedentary Habits and Social Eating Norms Through Intermittent FastingJeffrey Fisher, a retired emergency room nurse, transformed his health through Empowermentmd.com. By working with Dr. Floyd, Fisher overcame a sedentary lifestyle and broke social eating norms. He successfully implemented intermittent fasting and sustainable…Jeffrey Fisher · Empowermentmd.com
WatchReduced Joint Pain and Menopausal Symptoms for Improved Mobility and EnergyLorena Hirsch achieved significant relief from joint pain and menopausal symptoms through Radiant Health Collaborative. By working with Heathar Parisi, Hirsch regained the ability to pick up her grandchildren and play on the floor without back pain. The holis…Lorena Hirsch · Radiant Health Collaborative
WatchKatrina Foe Achieved Natural Healing and Clarity Through Holistic Breast Cancer SupportKatrina Foe used Breast Cancer Conqueror to transition from being overwhelmed by a breast cancer diagnosis to achieving full healing through a natural, holistic approach. By working with Dr. V, she gained clarity on the root causes of her illness, refined her…Katrina Foe · Breast cancer conqueror, Llc
WatchKathy Soliz Achieved 100% Recovery and Ideal Weight in One MonthKathy Soliz reports that after one month with Dr. Amie Hornaman’s Total Thyroid Fix program, she felt almost 100% recovered. Kathy successfully reached her target weight, restored her energy levels from a state of extreme fatigue, and gained the clinical lite…Kathy Soliz · Dr Amie Hornaman
WatchOvercoming Chronic Mold Toxicity and Severe Congestion After Ten Years of IllnessMegan Vroegindewey achieved a 95% recovery from decade-long chronic illness through Enlightened Wellness. After primary care doctors failed to find the root cause of her hives and severe respiratory distress, Dr. Meg Mill identified high mycotoxins via at-hom…megan vroegindewey · Enlightened Wellness
WatchAchieving Peace and High Energy Through Bioenergetic Wellness and ConnectionPatricia Simone, a bioenergetic wellness coach reviewing Energy4Life, reports achieving a state of peace and connection through the program's imprinted lights and music. She credits the system with helping her increase energy, improve health, and excel in her…Patricia Simone · Energy4Life
What people were sceptical about first
- “You can't really put a price tag on your health.”Brian Felix
- “Meadow Weiss initially worried about the cost because she had tried horseback riding, soccer, and cross country without success. However, she found the experience very beneficial because Courtney provided the specific knowledge and motivation that previous at…”Meadow Weiss
- “Kali Farnsworth noted that while the cost was higher than conventional methods, it was comparable to a naturopath. She concluded the investment was definitely worth it because conventional methods had failed to provide answers for her chronic issues.”Kali Farnsworth
Frequently asked
- Is Healthspan Collective suitable for new business owners?
- Yes. Jenna Shapiro noted that even as an emerging coach and new business owner, she felt it was the perfect environment to grow personally and professionally alongside established leaders. — Jenna Shapiro
- What kind of people attend Healthspan Collective events?
- Jenna Shapiro describes the attendees as a high-caliber mix of intelligent, genuine, and successful people, including pioneers in lifestyle medicine and the longevity industry. — Jenna Shapiro
- Are the speakers at Healthspan Collective accessible?
- According to Jenna Shapiro, the speakers are incredibly passionate and willing to answer questions directly, providing a unique opportunity for curiosity-driven learning. — Jenna Shapiro
- How does Living Proof Institute help with accountability for stress eaters?
- Dawn Hoogstraten noted that as a stress eater, she needed someone to follow along with her. Living Proof provided this through a complete package including weekly Friday classes and direct support from Dipa to ensure she remained accountable to her goals. — Dawn Hoogstraten
- Can changing your diet really help with chronic sinus issues and joint pain?
- According to Dawn, eliminating inflammatory foods through the Living Proof plan cleared her sinuses within just two days. She also reported that the pain in her hands and hip, which previously prevented her from sleeping, completely disappeared. — Dawn Hoogstraten
- Is the Living Proof Institute program just a temporary diet?
- Dawn describes the program as a 'lifestyle' rather than just a diet. She emphasizes that the Friday classes and mindset tools like journaling and gratitude are intended to be lifetime habits that continue even after reaching a weight goal. — Dawn Hoogstraten