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Customer story · Dr Amie Hornaman

Jennifer Sinnamon Lost 10 Pounds and Restored Energy with T3 Support

Jennifer Sinnamon · Recorded 2/17/2025

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Share One · February 17, 2025
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Jennifer Sinnamon achieved a significant health transformation with Dr. Amie Hornaman’s Total Thyroid Program. After 25 years of Hashimoto's, Jennifer lost 10 pounds in just one week without changing her diet. By incorporating T3 medication and T2 supplements, she restored her energy to levels she hadn't felt since her 20s.

At a glance

Primary Use Case
Chronic Hashimoto's and postpartum thyroiditis management
Reported Result
10lb weight loss and energy restoration within one week
Time to Value
7 days
My energy went from 'wanting to sit on the couch all day' to feeling like I did when I was in my 20s.
I had all the energy back within a week and a weight loss of 10 pounds without any change in my diet.
I realized for 10 years I had been thinking that it was just my lack of discipline that was causing my weight gain and lack of energy.

The interview

How did your energy levels change after completing the program?

My energy went from wanting to sit on the couch all day to feeling like I did when I was in my 20s. I have a lot of energy, I'm able to do my workouts with gusto, and I can perform daily tasks without having to sit down.

What was your health history prior to joining The Total Thyroid Program?

I had Hashimoto's and postpartum thyroiditis for about 25 years. I was undermedicated for many of those years and was not able to get the proper medication. Once I was able to go on T3, my life changed. I had energy, I dropped 10 pounds and felt better than I had in years.

How did the program change your understanding of thyroid health and labs?

Hearing Dr. Amie teach helped me communicate with other providers and explain why adding T3 is so much different than just being on Synthroid, T4, or Armor. It gave me proof with my actual results. Now I understand based on lab results what supplements I need; for example, I found out I was low on iodine even though I had been supplementing.

Which specific supplements helped you the most?

I would put the T2 supplement—The Thyroid Fixer—at the top of the list for helping me the most. Secondly, I would put Metabolism Fixer, which is a powder I put into my daily beverage, because they both gave me extra energy and boosted my metabolism beyond the stuck point.

What was the most valuable aspect of the coaching sessions?

The most valuable aspect is Dr. Amie getting down to the nitty-gritty and answering people's questions. I never even asked a personal question because everybody always asks the question I wanted to ask, so I would just put in my earbuds and listen while I did dishes, cooked, or was in my car.

How quickly did you notice changes and what were they?

I realized things were finally changing for the better within a week of having taken my first dose of thyroid medication. I also started bioidentical hormone replacement therapy. Within a week I felt more energy, my joints hurt less, and my plantar fasciitis started to go away.

What was your biggest 'aha' moment during the program?

My biggest 'aha' moment was when I realized for 10 years I had been thinking that it was just my lack of discipline that was causing my weight gain and lack of energy. As soon as I was able to go on the T3 along with the T2 supplements, I had all the energy back within a week and a weight loss of 10 pounds without any change in my diet.

Frequently asked

Is my weight gain caused by a lack of discipline or my thyroid?

Jennifer Sinnamon realized her weight gain was not a lack of discipline but a hormonal issue. Once she started the T3 and T2 protocol, she lost 10 pounds in a week without any dietary changes.

Can I improve my energy if I've had Hashimoto's for decades?

Yes, Jennifer had suffered for 25 years and was undermedicated on T4-only treatments. Adding T3 and specific supplements like The Thyroid Fixer allowed her to return to the energy levels of her 20s.

How does Dr. Amie Hornaman's coaching work for busy people?

Jennifer found the coaching sessions valuable because she could listen to Dr. Amie answer other participants' 'nitty-gritty' questions via earbuds while doing daily chores like dishes or driving.

Full transcript

After completing the program, my energy went from "wanting to sit on the couch all day" to feeling like I did when I was in my 20s. Having a lot of energy, being able to do my workouts with gusto and just being able to perform daily tasks without having to sit down. So, before The Total Thyroid Program, I had Hashimoto's and postpartum thyroiditis for about 25 years. I was undermedicated for many of those years and was not able to get the proper medication. Once I was able to go on T3, my life changed. I had energy, I dropped 10 pounds and felt better than I had in years. The biggest lifestyle changes that helped my symptoms were the energy which gave me more movement, gave me more energy to make the foods that I need to eat, and gave me the ability to do my workouts and push through with my weight training. I had a fairly good understanding prior to the program. But after the program, hearing Dr. Amie teach about it really helped me to be able to communicate with other providers and explain the difference between just being on Synthroid or just being on a T4 or even Armor - how that was so much different from having the T3 added. It gave me that proof and clarification with my actual results to show that it really mattered. Now I understand, based on the lab results, what supplements I need - not only how I feel but that there's a proof with the numbers. So, for example, I was on iodine and wanted to get that tested, so I did, found out I was actually low even though I had been supplementing. So, that was really helpful to me because there's schools of thought about iodine that are pro and con, so that's one example. I would put the T2 supplement - The Thyroid Fixer - at the top of the list for list helping me the most. And secondly, I would put Metabolism Fixer, which is a powder I put into my daily beverage, because they both gave me extra energy and boosted my metabolism beyond the stuck point prior to that. I feel like the most valuable aspect of the coaching sessions with Dr. Amie is her getting down to the nitty-gritty, answering people's questions. I never even asked a personal question. Everybody always asks the question I always wanted to ask, so I would just put in my earbuds and listen as I did the dishes or cooked dinner or was in my car. I realized things were finally changing for the better within a week of having taken my first dose of thyroid medication. I also was able to do the bioidentical hormone replacement therapy. Having been postmenopausal for over 12 years, it's getting to a point where my body was having some detrimental effects. So, I would say within a week I felt more energy, my joints hurt less, plantar fasciitis started to go away. So... big things. The Better Thyroid community has supported my journey by answering all my questions, being available for questions online, texting comments, answering any question I had about the therapy or use of supplements. And they've answered within a day - each time. My biggest "aha" moment was when I realized for 10 years I had been thinking that it was just my lack of discipline that was causing my weight gain and lack of energy. And then as soon as I was able to go on the T3 along with the T2 supplements, I had all the energy back within a week and a weight loss of 10 pounds without any change in my diet. I wish I had done it earlier. My name is Jennifer Sinnamon and I am from Bristol, Connecticut.

About Dr Amie Hornaman

Dr. Amie Hornaman founded Better Life Doctor to provide specialized natural supplements and clinical-grade protocols for thyroid optimization and hormonal balance. The practice serves men and women struggling with Hashimoto's, insulin resistance, and metabolic decline. By focusing on comprehensive lab testing and specific hormone support like T3 and T2, they help patients transition from chronic fatigue to mental clarity and sustainable weight loss.

Industry
Health Supplements Manufacturer

Topics

  • hashimoto's
  • thyroid health
  • weight loss
  • hormone replacement therapy
  • metabolism
  • postmenopausal

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How this story was recorded

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