SaaS Founder Reclaims 90 Minutes Daily Through Cognitive Load Management and Flow States

Stacey Lievens (00:03) Hi, my name is Stacey Lievens. I'm a co-founder of a SaaS company and I live in Austin, Texas. Before working with Life Flow, I was at a crossroads in my business. We're scaling really fast, and we have a lot more responsibilities, and we're building our team, and we're scaling our products. So I was thinking I needed some help at organizing and finding tools to help me keep everything in order. So I was really happy to jump on with Ryan and Juli and their leadership, and giving me some really day-to-day strategies on what I could do to organize all this chaos. So the biggest life flow goal that I created was eliminating distractions. They gave me some really solid tools to use, even using my iPhone on a daily. I didn't realize how many times a day I was picking up my phone. And so they gave us some really tangible tools on how to not make that look so tempting. And I couldn't believe these little tweaks that they gave us would make such a difference, but I tell you, It's made a huge difference in my productivity because I'm not constantly looking at my phone. Another thing that they shared with me is how to organize my inbox. I probably have gained an hour, at least a day of pure flow productive time just by turning on this one switch on my inbox that made, it was just a game changer. What surprised me most at the Life Flow Accelerator is the mindset coaching that I got from Ryan. I had no idea what cognitive load was, but once he explained that whole process, I realized how much I was managing throughout the day and he gave me such concrete tools on just shifting my mindset in order to help organize my day. That was just a game changer. I'm so grateful now that I'm conscious of these thoughts that I have throughout the day, and how to really manage them, and how to get myself back on track. It's all a mindset. So what I'm doing differently now that I've graduated from the Life Flow Accelerator is that I've gained, I'd say even 90 minutes a day in eliminated distractions. And what I'm really proud of too is that Ryan and Juli were able to guide me into these really amazing flow states where I can just block out the world and just go in deep, and set this wonderful timer, and just get shit, done. And I'm really grateful that they just kind of reminded me - and sometimes you just need to be reminded, right? And you need to have the tools that support this growth that you can be more productive. So again, I'm just so grateful that I'm empowered now to get back more time in my day so I can spend time with my family, so I can spend time with my husband, and do some do things that are fun. I would recommend the Life Flow Accelerator to any entrepreneur that just needs more time in their So work with Ryan and Juli on learning these hacks, and creating these systems for you so you can organize your life so you have more time for your loved ones. Join Life Flow because it'll be the best hack you do for your business all year.