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Customer story · Living Light

Amy Fulmer Reduced Inflammation and Dropped Two Clothing Sizes with Living Light

Amy Fulmer · Recorded 10/9/2024

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Share One · October 9, 2024
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Amy Fulmer achieved significant health improvements with Living Light, dropping two clothing sizes and eliminating chronic joint pain. A physical therapist herself, Amy found success through the program's focus on real food nutrition and daily coaching accountability, which resolved long-standing inflammation and digestive issues that previous diets like Keto and Paleo could not fix.

At a glance

Primary Use Case
Managing post-40 inflammation and weight gain
Reported Result
Dropped 2 clothing sizes and eliminated joint pain
Time to Value
Not stated
I am now able to fit into clothes two sizes smaller, which has been a humongous boon to my self confidence.
My inflammation has gone down tremendously. I no longer have joint pain. I no longer have yard allergies.
It was based on real food, nutrition, working with the body, and not trying to work uphill against it.

The interview

Who are you and why is health important to you?

My name is Amy Fulmer, and I'm a health coach and physical therapist. Being healthy is important to me because it affects every aspect of my life. How I show up for my family, my social engagements, my work commitments. It's the cornerstone of everything that's going to occur for me on a daily basis and then how I see my future.

What were your primary health struggles before finding a solution?

My biggest health struggle was kind of an avalanche of inflammation that was creeping up after the age of 40, as well as some additional weight gain that was compromising my self-confidence.

What other methods had you tried to address these issues?

I had tried a variety of solutions, including Crossfit, HIT training, strength training, paleo, keto. I was eating a wholesome diet. I thought it was very nutritious. And those were all the things that I kept trying, yet the weight kept creeping up and the inflammation kept getting worse.

What made the Living Light Reset Program stand out to you?

It hit all my values that I thought were important. It was based on real food, nutrition, working with the body, and not trying to work uphill against it, but really honoring the body's true nature, that it actually has its own healing capability.

What were the most important components of the program for your success?

Really, some of the missing pieces from before was having a coach, having an accountability, where there was daily check-ins that I knew that somebody with great education who had my back, was looking at the things I was doing during the day and seeing my feedback on the scale, on the Oura Ring that tracked my data for sleep, and looking at any inflammatory things going on with me.

What specific results have you achieved since starting the program?

I am now able to fit into clothes two sizes smaller, which has been a humongous boon to my self confidence, my self-esteem, how I'm showing up in business ventures and personal events. My inflammation has gone down tremendously. I no longer have joint pain. I no longer have yard allergies. I can mow the yard and not sneeze for two days.

Who would you recommend this program to?

I would recommend this program to anyone who is struggling with excess weight, inflammation, digestive issues too, because those went away. And it's really so worth the investment. It matters on every single thing you do in your life so you're going to be able to enjoy your life showing up the way you want to.

Frequently asked

Can the Living Light program help if I already eat a healthy diet and exercise?

Yes. Amy Fulmer was already practicing CrossFit, HIIT, and eating Paleo and Keto diets, yet her weight and inflammation continued to increase until she joined Living Light, which focused on honoring the body's healing capability rather than 'working uphill' against it.

Is the Living Light Reset Program difficult to integrate into a busy schedule?

Amy Fulmer noted that the program was very easy to integrate into her daily activities without causing a real disruption to her work or family life.

Does the Living Light program provide data-driven coaching?

The program utilizes daily check-ins and data tracking. Amy Fulmer specifically mentioned that her coach monitored her scale feedback and Oura Ring data for sleep and inflammation to provide personalized guidance.

Full transcript

My name is Amy Fulmer, and I'm a health coach and physical therapist. Being healthy is important to me because it affects every aspect of my life. How I show up for my family, my social engagements, my work commitments. It's the cornerstone of everything that's going to occur for me on a daily basis and then how I see my future. My biggest health struggle was kind of an avalanche of inflammation that was creeping up after the age of 40, as well as some additional weight gain that was compromising my self-confidence. I had tried a variety of solutions, including Crossfit, HIT training, strength training, paleo, keto, I was eating a wholesome diet. I thought it was very nutritious. And those were all the things that I kept trying, yet the weight kept creeping up and the inflammation kept getting worse. Then I discovered the Living Light Reset Program, and what really stuck out to me was, it hit all my values that I thought were important. It was based on real food, nutrition, working with the body, and not trying to work uphill against it, but really honoring the body's true nature, that it actually has its own healing capability. Really, some of the missing pieces from before was, having a coach, having an accountability, where there was daily check-ins that I knew that somebody with great education who had my back, was looking at the things I was doing during the day and seeing my feedback on the scale, on the Oura Ring that tracked my data for sleep, and looking at any inflammatory things going on with me so that she could help guide me with what might be going on with my body and how I responded to certain environmental factors. So also the fact that it was so easy to integrate into my daily activities. There wasn't a real disruption. Thanks to this program, I am now able to fit into clothes two sizes smaller, which has been a humongous boon to my self confidence, my self-esteem, how I'm showing up in business ventures and personal events. How I'm there for my family, and it just makes me feel a lot better knowing that my body is still capable of doing what it should be able to do. My inflammation has gone down tremendously. I no longer have joint pain. I no longer have yard allergies. I can mow the yard and not sneeze for two days. So, the inflammation has definitely gone down. I would recommend this program to anyone who is struggling with excess weight, inflammation, digestive issues too, because those went away. And it's really so worth the investment. It matters on every single thing you do in your life so you're going to be able to enjoy your life showing up the way you want to.

About Living Light

Living Light offers the Reset Program, a metabolic health solution designed for busy individuals who want to permanently lose weight and regain youthful energy. They serve people overwhelmed by conflicting health information, providing a path to enhanced clarity and confidence. Through a focus on real food and honoring the body's natural healing capability, participants like Amy Fulmer experience significant reductions in inflammation and improved overall well-being.

Industry
Health and Wellness

Topics

  • weight loss
  • health and wellness
  • health coach
  • inflammation reduction
  • metabolic reset
  • accountability coaching

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How this story was recorded

Who recorded this video testimonial for Living Light?

Amy Fulmer recorded it themselves — no film crew, no studio. Living Light sent a single Share One link, and the story was captured straight from Amy Fulmer's own phone or laptop browser. Any business can collect the same kind of first-person video at share.one.

Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.

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