ShareOne ReviewsCustomer story · Nutritious Life
Overcoming depression through a life-changing wellness community and professional career shift
Maria Longo
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Maria Longo credits Nutritious Life with changing her life after she joined the Masterclass while struggling with depression. Since 2017, she has attended five events, transitioning from a chef and manager to a facilitator for the Clarity Catalyst program. She highlights the community's radical acceptance and lack of 'cliqueiness' as a primary benefit.
At a glance
- Primary Use Case
- Personal transformation and professional career pivot
- Reported Result
- Overcame depression and became a Clarity Catalyst facilitator
- Event Frequency
- Attended 5 Masterclass events since 2017
“It is something that changed my life personally. Through a pretty crappy situation from depression.”
“In my head, I anticipated a little more cliqueiness... But actually it is the complete opposite.”
“The Nutritious Life Masterclass would be for anybody seeking any kind of knowledge.”
The interview
What does the Masterclass event mean to you?
The Masterclass event is for me... It's a given; it's something I have to do every year. I've been doing it since 2017. I believe it's my fifth one.
How has this program impacted your personal life?
It is something that changed my life personally. Through a pretty crappy situation from depression. I came here and found 25 people that actually changed my whole entire life and I have, kind of, been here since finding new groups of women every time, and it's been actually very life-changing for me.
What is your professional background and current role?
I am Maria Longo and I'm a chef and a manager. But mostly now, I am a facilitator for a program called Clarity Catalyst.
What is the community atmosphere like at the Masterclass?
The Masterclass community is very... accepting. I actually come from a kitchen background, which, you know, you are very accepting. But it's a little different. In my head, I anticipated a little more cliqueiness 'cause that's usually what health/ wellness is like. But actually it is the complete opposite. Everybody's so in-tuned with each other and nobody really cares what you do. They just want to know all about you.
Who would you recommend the Nutritious Life Masterclass to?
The Nutritious Life Masterclass would be for anybody seeking any kind of knowledge. It could be anybody that's just searching for something for themselves or willingness to help other people. To me, it's open to anyone.
Frequently asked
Is the health and wellness community cliquey?
Maria Longo initially anticipated the community might be cliquey based on her perceptions of the health and wellness industry. However, she found the Nutritious Life Masterclass to be the complete opposite, describing it as an accepting environment where people are in-tuned with each other.
Can Nutritious Life help with personal mental health struggles?
Yes, Maria Longo states that the program changed her life personally during a 'crappy situation' involving depression. She found a supportive group of 25 people who helped her through that period.
Who should attend the Nutritious Life Masterclass?
According to Maria Longo, the Masterclass is for anyone seeking knowledge, searching for something for themselves, or possessing a willingness to help other people.
Full transcript
About Nutritious Life
Nutritious Life
Official site: nutritiouslife.comNutritious Life is a health and wellness platform founded by Keri Glassman that provides comprehensive blueprints for healthy living and professional nutrition coaching certifications. They serve health-conscious consumers and aspiring professionals, taking individuals from career-seekers to certified coaches. As Maria Longo’s story demonstrates, the platform fosters a deeply supportive community that facilitates both personal healing and professional pivots.
- Industry
- Health And Wellness
Topics
- career transition
- mental wellness
- nutrition coaching
- professional certification
- community support
- health and wellness
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