ShareOne ReviewsCustomer story · SoliVana Wellness Spa
Overcoming Anxiety and Physical Trembling Through Cold Plunge and Sauna Therapy
Denise Vo · Recorded 3/20/2025
- Captured on
- Share One · March 20, 2025
- Content fingerprint
- d64d332fa5a4f550
- FNV-1a-32x2 over this page's video URL, capture timestamp and transcript — recompute it to confirm nothing was altered after publication.
- See the signed provenance record — issued by Share One, the original recorder of this video.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Denise Vo reports that SoliVana Wellness Spa provided a life-changing sanctuary for managing severe anxiety. After experiencing physical trembling and a loss of appetite, Denise utilized the cold plunge and sauna services to achieve mental clarity, stop her shaking, and reconnect with herself through a personalized, human-to-human care approach.
At a glance
- Primary Use Case
- Anxiety and physical stress management
- Reported Result
- Cessation of trembling and restored appetite
- Favorite Service
- Cold Plunge and Sauna
“The number one benefit I experienced has been clarity of mind.”
“When I was booked I was, like, trembling and shaking. I'm no longer doing that.”
“It feels, like, very... like, human to human, is what I can say.”
The interview
Can you introduce yourself and your background?
Hi, my name is Denise Vo and I live in Menlo Park, currently. I moved here from Culver City. What I do is, I own a small business that does nutrition, strength training and behavior change. Because I'm a behavior analyst.
How did you first discover SoliVana Wellness Spa?
The reason why I discovered SoliVana is my husband saw that I was shaking a lot. He saw that I was experiencing a lot of anxiety. And he searched up for a place nearby and he saw all the amazing reviews and he said, 'you gotta go see Natasha.'
What makes SoliVana different from other spas you have visited?
SoliVana is different from other spa places because they choose to see you. They choose to get to know your name and they choose to make sure that you feel comfortable. When I'm back in Los Angeles, my husband booked me a few places for cold plunges and saunas, and it was nothing like SoliVana. Just not very connected. However, SoliVana has made me feel very connected.
What is your favorite service at the spa?
The Cold Plunge is my favorite core service. I love being in the really cold water. I love being in the sauna. I love getting to put my earphones on and just like, listen to music. I need to try, though, the float therapy, the energy healing, all of these other things.
What specific benefits have you experienced since starting your sessions?
The number one benefit I experienced has been clarity of mind. When I was booked I was, like, trembling and shaking. I'm no longer doing that. I book my own sessions now. I run outside, I eat, I always have an appetite. I wasn't eating before. I feel very connected to me.
What would you say to someone who is hesitant to book a session?
My recommendation, if someone's sitting on the fence, 'cause I know it feels really, really hard to book something for yourself - especially self-care and especially when you're going through a lot of stuff - is... Mental health matters so much than money or finances - always. Like, just book it.
Frequently asked
Is it worth spending money on self-care when going through a hard time?
Denise Vo emphasizes that mental health matters more than finances. She advises those on the fence to 'just book it' because the personal transformation and well-being outweigh the cost.
How does SoliVana compare to other cold plunge facilities?
Denise found other places in Los Angeles felt disconnected. In contrast, she describes SoliVana as a sanctuary where the staff chooses to see you, learn your name, and ensure your comfort.
What are the physical signs that wellness therapy is working?
For Denise, the physical indicators of success included the cessation of trembling and shaking, as well as the return of a healthy appetite, which she had lost due to anxiety.
Full transcript
About SoliVana Wellness Spa
SoliVana Wellness Spa
Official site: www.solivana.comSoliVana Wellness Spa is a sanctuary dedicated to holistic recovery and mental well-being. They serve individuals seeking relief from anxiety and physical stress through core services like cold plunges, saunas, float therapy, and energy healing. The spa focuses on a deeply connected, personalized experience where staff prioritize making every guest feel seen and comfortable.
- Industry
- Wellness and Recovery Spa
Topics
- anxiety recovery
- small business owner
- mental clarity
- wellness spa
- cold plunge
- sauna
Watch next
WatchHolistic Health Coach Overcomes Fatigue and Brain Fog Within Two WeeksDerenda Jeffrey-Goode found success with Living Light after struggling with stress-related weight gain and fatigue. Despite her background as a holistic health coach, she achieved…Derenda Jeffrey-Goode · Living Light
WatchStrengthening Client Relationships and Acquiring New Customers at The SummitBradley Davey of InBody reports that Mindshare provides a collaborative culture for business growth. During The Summit, his team successfully strengthened existing client relations…Bradley Davey · Mindshare
WatchPersonalized Holistic Therapy Focused on Mental Wellness and Collaborative Treatment PlansIvey Jowers at Perspectives Holistic Therapy provides specialized care for depression, anxiety, and religious trauma. Since joining in 2020, Jowers has delivered collaborative, cli…Ivey Jowers · Perspectives Holistic Therapy
WatchStroke Survivor Achieves Remarkable Recovery in Balance, Coordination, and Cognitive FunctionGunner Mench reports that STEMREGEN provided the most marked improvement in his health following two massive strokes. He experienced accelerated progress in his walking gait, balan…Gunner Mench · STEM Regen
WatchLeveraging Relationship-Based Marketing to Secure High-Value Clients and Strategic IntroductionsNicky Billou of eCircle Academy reviewed Maximum Response Marketing, highlighting how Kevin Thompson’s relationship-based approach secured one fantastic new client and two to three…Nicky Billou · Maximum Response Marketing
WatchHealth Entrepreneur Achieves 10X Income Growth Through Collaborative Mastermind Summit ImplementationDr. Amie Hornaman reports that Mindshare provides a collaborative environment for health entrepreneurs to scale their businesses. By implementing strategies learned at the Mindshar…Amie Hornaman · Mindshare
WatchStandardizing Enterprise Sales Processes and Increasing Win Rates Through Rigorous QualificationWill Critchlow, CEO of SearchPilot, partnered with Miller Growth to transition from theoretical sales frameworks to operational consistency. By implementing rigorous qualification…Will Critchlow · Miller Growth
WatchMelissa Formica Lost 58 Pounds and Eliminated Chronic Pain with F8 WellcentersMelissa Formica achieved a 58-pound weight loss and became pain-free for the first time in her life using F8 Wellcenters. After years of unresolved symptoms like fibromyalgia and l…Melissa Formica · F8 wellcenters
WatchOvercoming Severe Sleep Deprivation Through the Kim West Gentle Sleep MethodGeorgina González, a coach for The Sleep Lady, reports that the Kim West method completely changed her life after experiencing nonexistent sleep with her first child. By day ten of…Georgina González · The Sleep Lady
WatchAmy Fulmer Reduced Inflammation and Dropped Two Clothing Sizes with Living LightAmy Fulmer achieved significant health improvements with Living Light, dropping two clothing sizes and eliminating chronic joint pain. A physical therapist herself, Amy found succe…Amy Fulmer · Living Light
WatchNew Graduate Naturopath Achieves Evidence-Based Practice Growth and Efficient Patient ChartingDr. Julia Friesen, a naturopathic doctor, credits The Confident Clinician with transforming her practice from a struggling new graduate to a confident leader in women's health. By…Julia Friesen · The Confident Clinician
WatchDustina Wells Achieves Stable Thyroid Labs and Heals Gut Health NaturallyDustina Wells achieved stable thyroid labs and gut healing through Save My Thyroid. After being told by Mayo Clinic specialists that surgery or radioactive iodine were her only opt…Dustina Wells · Save My Thyroid
How this story was recorded
How was Denise Vo's testimonial for SoliVana Wellness Spa filmed?
It was filmed remotely through Share One: SoliVana Wellness Spa shared a recording link, Denise Vo clicked it, answered the interview questions on camera, and the video, transcript, and highlights were generated automatically. You can set up the same flow in a few minutes at share.one.
Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.
Collect your own customer stories at share.one