Increased Energy and Strength Through Short-Duration Muscle Stressing and Biohacking

Hi, my name is Gahana. I live in Austin, Texas. I am partly retired and a consultant to help people through transitional periods in their life. I love the owner here at 5th St. I have a very dear friend who was one of the founding members, and her excitement just really drew me in. So I came for the people before I had any idea about the equipment or really, what biohacking even was. I think the number one benefit that I have received in addition to the community toward optimal health is that with a little bit of time commitment and fun engagement on really stressing my muscles for a short period of time has made a difference in my energy level and my strength and really just my enjoyment of being in my body. I'm probably atypical in why I knew Upgrade Labs was right for me because it was two or three really dear friends that had been studying biohacking. And their excitement when they heard about Upgrade Labs coming to Austin, and then when I met Natalie, I was like, "All right, this is definitely a community that I want to hang out with for a while and experience for myself." The experience of working with Upgrade Labs has just been joyful. Even when I'm doing things like the AI cheat machine, which I've just been introduced to. Experience new movements in my body in new ways, and the biohacking techs that work here are all really phenomenal. They're relaxed and encouraging and I think they can really adapt to what's appropriate for each member in terms of motivation and guidance. I can say that the first time I experienced a few of the modalities, the upgrades, I woke up t