Overcoming Autoimmune Pain and Restoring Mobility Through Masterful Qigong Instruction

Before working with Greg Kheel, my life was physically deteriorating. I've been been suffering from an autoimmune for about ten years and trying just about everything to figure out how to release the pain and also become more mobile. And what I realized the last, I would say, three to five years, is that I was losing a tremendous amount of muscle mass from lack of activity. What made me want to work with Greg is just think he's a wonderful human being. Number one, I've known him for quite some time, and I'm thrilled that he's gone on to master Qigong knew that that was something that I could into and had an immense amount of trust with Greg already. Because my body was limited in terms of how I could actually move. And Qigong really has been an answer that I've been looking for for a long time. Making a commitment to Qigong in my daily life was definitely a discipline and commitment, there's no question. But everyone has their own walk all their practices, both spiritual and physical. And I already have the spiritual, and I was really lacking in the physical. And as it turns out, Qigong is such a beautiful blend. The meditative quality you're moving and also when you're actually sitting and meditating is beautiful and and profound and peaceful and calming. And I actually integrated it into my morning practice after my prayers. Being with Greg as a teacher really inspires I know all of his students. He's so passionate, and he's so committed to the practice because of its healing properties and how it's manifested in so many of his students, like myself. Like my goal was to build muscle mass and also to find more energy because I really had used all my life force at a very kind of young age. And Qigong, one of the greatest surprises is that it builds life force within you. you. to the fluid nature of Qigong, I find my body moving again without pain. lower body was really problem area, and I have really great movement now in my lower body, so I'm super happy. I would recommend Greg and I have already to many friends that I think would benefit from it, and I don't know anyone that wouldn't. wouldn't. our lives, we're so active and we're into so many sports, but there comes a time in our aging, which is where I'm at, Connecting with Greg and having him be a teacher, he really shows you the bandwidth of where you can take Qigong. So it's really been incredible, and I'm just so grateful. And I just think he's tremendous as a teacher. His passion and his commitment to his student spreading Qigong as far as it can go. Hi, I'm Kris Lajeskie, and I'm from Santa Fe, New Mexico.