Is the Urban Monk program too restrictive to follow?

While Cinde Woodcock admitted the program sounded restrictive initially, she found the results were 'not murky' and the benefits of feeling great made the dietary changes entirely worth the effort.

Can Urban Monk help with long-term digestive issues like GERD?

Yes, Cinde reported having reflux issues for at least 20 years and found that the education provided in the Interconnected series helped her understand and fix the problem rather than just masking symptoms with medication.

What is the benefit of the Interconnected series over traditional medicine?

Cinde found that while specialists like gastroenterologists offered medications like Nexium to mask symptoms, Urban Monk provided an education on what was actually happening in her stomach, allowing for sustainable healing.

Can you lose weight during menopause without restrictive pill diets?

Yes, Tracy Bond successfully lost over 50 pounds using a natural approach focused on good health and targeted supplements rather than 'lose weight fast' pills. She found that working with her body's intelligence allowed her to succeed even when she previously doubted she could.

Should I wait until after the holidays to start a health program?

Tracy Bond initially considered waiting, but Dr. Tauzin encouraged her to start immediately because there will always be holidays or special occasions. Tracy credits starting right away as the reason she actually followed through with the program.

How does Denver Vitalist Medicine handle previous autoimmune concerns?

Tracy Bond sought help specifically because she feared her menopausal body cramps were a sign of recurring autoimmune issues. Dr. Tauzin used a natural approach that avoided the negative side effects Tracy experienced with past 'pill diets' that had previously messed up her thyroid and blood system.

What do real people say about autoimmune support?

12 people recorded interviews about autoimmune support across 12 organisations. more energy through the day was the most commonly volunteered theme, appearing in 5 interviews. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about autoimmune support in their recorded interview.

Changes customers chose to talk about

Based on 12 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.

More energymentioned in 5 interviews
“Stick with the program because I'm getting health and vitality back and feeling better.”Cinde Woodcock
Symptom reliefmentioned in 4 interviews
“I think this program can be helpful for any of these conditions to help keep flares at bay, even possibly reduce or even eliminate your medications, which is what my goal in life is.”Dora Chan
Digestionmentioned in 3 interviews
“I can feel that I don't have any stomach issues right now, but more than that, I just felt better than I have in a long time.”Cinde Woodcock
Better sleepmentioned in 3 interviews
“I have successfully lost over 50 pounds, have much better sleep.”Tracy Bond
Weight changementioned in 2 interviews
“I didn't think I'd be able to lose 50+ pounds.”Tracy Bond
Mental claritymentioned in 2 interviews
“And one of the things I've noticed is over the last few years, I have found myself with a really increase in brain fog and a lot of fatigue.”Sara
Better systemsmentioned in 2 interviews
“I still kind of struggle with it because I'm still going through the process but I feel so much better than before and I'm just relieved and liberated.”Arlene C
More clientsmentioned in 2 interviews
“Professionally, I'm able to offer all these tidbits of knowledge to my own clients and bring this wonderful program to my clients so that I can help them see amazing transformations in themselves.”Dora Chan

See the full data tables for Autoimmune Support →Read the research write-up →

How long it took

Over a year · 2

Stories in this topic

Showing 12 of 12 interviews.

What people were sceptical about first

“How to improve my sleep, how to reset my nervous system so that I'm always more calm and supporting my digestion.”Dora Chan
“Dr. Melisa Skyrm admitted to being a 'Doubting Thomas' initially because the method is not very concrete. However, she was convinced after seeing immediate results, such as a teenager with swollen, stinging eyes reporting he was 80% better and able to play sp…”Dr. Melisa Skyrm
“Sharon Blanco initially hesitated due to the monthly cost of the supplement. However, she stated that after experiencing the improvement in her quality of life, the cost no longer mattered to her.”Sharon Blanco

Frequently asked

Is the Urban Monk program too restrictive to follow?: While Cinde Woodcock admitted the program sounded restrictive initially, she found the results were 'not murky' and the benefits of feeling great made the dietary changes entirely worth the effort. — Cinde Woodcock
Can Urban Monk help with long-term digestive issues like GERD?: Yes, Cinde reported having reflux issues for at least 20 years and found that the education provided in the Interconnected series helped her understand and fix the problem rather than just masking symptoms with medication. — Cinde Woodcock
What is the benefit of the Interconnected series over traditional medicine?: Cinde found that while specialists like gastroenterologists offered medications like Nexium to mask symptoms, Urban Monk provided an education on what was actually happening in her stomach, allowing for sustainable healing. — Cinde Woodcock
Can you lose weight during menopause without restrictive pill diets?: Yes, Tracy Bond successfully lost over 50 pounds using a natural approach focused on good health and targeted supplements rather than 'lose weight fast' pills. She found that working with her body's intelligence allowed her to succeed even when she previously doubted she could. — Tracy Bond
Should I wait until after the holidays to start a health program?: Tracy Bond initially considered waiting, but Dr. Tauzin encouraged her to start immediately because there will always be holidays or special occasions. Tracy credits starting right away as the reason she actually followed through with the program. — Tracy Bond
How does Denver Vitalist Medicine handle previous autoimmune concerns?: Tracy Bond sought help specifically because she feared her menopausal body cramps were a sign of recurring autoimmune issues. Dr. Tauzin used a natural approach that avoided the negative side effects Tracy experienced with past 'pill diets' that had previously messed up her thyroid and blood system. — Tracy Bond

Organisations in this topic

In depth

Written from the recorded interviews on this page.

Antioxidant support for people who want to feel focused, energized, and ready for the day

Based on interviews with C60 Power customers · September 27, 2026

C60 Power customers have recorded 73 first-hand video interviews with Share One since August 2024. Every figure below is a count of what those people said on camera — not a survey, a clinical trial or a marketing claim.

Asked what changed for them, 34 of the 73 described more energy through the day, and 13 described sharper focus or mental clarity. One of them put it this way: “I started going for walks every night and I had more energy.”

In their own words:

“I noticed that my skin felt a bit more dehydrated, not as plump, you can see my fine lines a bit more than now.” — Adam Chauser

“Life was wanting a nap at eleven AM in the morning. Life was a lot of brain fog.” — Carol D Johnson

“Within two days, I was up and walking around. It was fantastic.” — Richard Garcia

Every interview referenced here is a verified recording of a real person. The full set is on the C60 Power page, and each recording can be watched end to end.