What do real people say about emotional intelligence?
26 people recorded interviews about emotional intelligence across 3 organisations. 5 of them mentioned feeling heard and supported by the provider in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about emotional intelligence in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- Felt supported5 of 26 mentioned it
“I decided to work with Greg because he really embodied the essence and energy of something that I thought I wanted to cultivate more of in my So when I heard and learned about Qigong, I didn't Google, I didn't researc…”Cassandra Montoya
- Mood & stress3 of 26 mentioned it
“Like, a lot more calm less angry, which is, kind of, how I started off this training.”Joanne Yammine
- Better systems3 of 26 mentioned it
“Because it's only when I invest in myself that I can actually be better to others and I think it's just going to be the consistency so I love that reset process.”Joanne Yammine
- Family & relationships3 of 26 mentioned it
“Moving forward, I am most excited about how I think my relationship with my wife will improve immensely.”Marc Chu
- Team & hiring2 of 26 mentioned it
“I think I'm going to be - oh geez, happily married with really great relationships at home, at work, kick-ass sort of team at work because I'm going to be a better leader and a better teammate.”Joanne Yammine
- More energy2 of 26 mentioned it
“I decided to work with Greg because he really embodied the essence and energy of something that I thought I wanted to cultivate more of in my So when I heard and learned about Qigong, I didn't Google, I didn't researc…”Cassandra Montoya
- Confidence1 of 26 mentioned it
“Because of the breakthroughs I had and because of the next level of confidence that I was just able to experience and live in, it became very apparent to me what the next level of stepping outside of my comfort zone a…”Andrew Peluso
- Digestion1 of 26 mentioned it
“They were in the same position as I was and they did a great job, telling some stories more gut-wrenching than mine.”Oleg Ivanov
How long it took
- Over a year · 6
Stories in this topic
Showing 12 of 26 interviews.
WatchEntrepreneur Achieves Unstoppable Confidence and Breaks Through Career Plateaus via Experiential TrainingAndrew Peluso describes his experience with Ascension Leadership Academy as a life-altering breakthrough that moved him past a career plateau. By completing Levels 1, 2, and 3, Peluso gained the confidence to step outside his comfort zone, identify blind spot…Andrew Peluso · Ascension Leadership Academy- 40 Years of ZenWatchOvercoming deep-seated shame and dismantling ego to achieve radical self-honestyMia Medicus achieved a profound psychological shift at 40 Years of Zen, reporting a complete conviction that she no longer has the limitations she once feared. By dismantling layers of ego and reconnecting inner selves, she successfully let go of shame, gaini…Mia Medicus · 40 Years of Zen
- QivedaWatchCassandra Montoya Achieved Emotional Mastery and Physical Embodiment Through Qiveda QigongCassandra Montoya found that Qiveda successfully fused meditative practice with physical embodiment. By committing to Greg’s Qigong modality, she achieved greater mastery over her emotions, moving from reactivity to responding in alignment with her values. Sh…Cassandra Montoya · Qiveda
WatchOvercoming Limiting Beliefs to Record Music and Produce a Sold-Out ConcertMarni Pogachefsky credits Ascension Leadership Academy with helping her shift from a pattern of avoidance to radical commitment. Through the Level Three program, she collapsed timelines to record five songs in three days and facilitated a concert for 80 peopl…Marni Pogachefsky · Ascension Leadership Academy- 40 Years of ZenWatchOleg Ivanov Achieves Emotional Balance and Self-Forgiveness Through Intensive Personal ResetsOleg Ivanov experienced a profound emotional shift at 40 Years of Zen by setting four specific intentions: becoming forgiving, empathetic, balanced, and free of fears. Through a week of intensive work and peer resets, he moved past ego-driven resistance to id…Oleg Ivanov · 40 Years of Zen
WatchOvercoming Fear to Launch a Podcast and Scale Business as a MotherKelly Coghlan credits Ascension Leadership Academy with helping her overcome fear and 'collapse timelines' to achieve major milestones. After completing Level Three, Kelly launched a long-delayed podcast, completed a youth speaking program, and co-created a b…Kelly Coghlan · Ascension Leadership Academy- 40 Years of ZenWatchAchieving emotional neutrality and improved leadership through deep self-reflection and resetsJoanne Yammine, reviewing 40 Years of Zen, achieved a significant breakthrough in emotional intelligence and leadership. By utilizing the program's 'reset process,' she transitioned from being easily triggered and angry to maintaining a neutral state. This sh…Joanne Yammine · 40 Years of Zen
- 40 Years of ZenWatchDeveloping Emotional Reset Skills and Overcoming Self-Judgment Through Perspective ShiftingYuvan Rasiah, while attending 40 Years of Zen, gained the ability to perform emotional resets and identify recurring life themes. He reported a significant shift in self-understanding, learning to recognize how personal biases shape his worldview. This awaren…Yuvan Rasiah · 40 Years of Zen
- 40 Years of ZenWatchHenna Karna Achieves Emotional Breakthroughs and Tangible Brain Performance ResultsHenna Karna utilized 40 Years of Zen to achieve deep emotional forgiveness and improved parent-child relationship dynamics. By viewing tangible brain graphs and data, Karna moved past logical explanations to reach a state of emotional resolution. She reported…Henna Karna · 40 Years of Zen
- 40 Years of ZenWatchAchieving Deep Self-Forgiveness and Creating Space for Authentic Human ConnectionSarie Bakker experienced a profound emotional transformation at 40 Years of Zen, achieving a state of raw self-love and deep forgiveness. By working through forgiveness, she opened up the mental space necessary to improve her communication with others, increa…Sarie Bakker · 40 Years of Zen
- 40 Years of ZenWatchSimon Bakker Gains New Perspectives and Emotional Tools for Everyday LifeSimon Bakker describes his experience at 40 Years of Zen as a transformative shift in perspective, resulting in increased empathy and a new 'vision' for life. He gained a specific set of mental tools to reset his reactions to stress, allowing him to return to…Simon Bakker · 40 Years of Zen
- 40 Years of ZenWatchTransitioning From a Logical Mind to a Heart-Centered Somatic ExperienceRyan McCall describes his experience at 40 Years of Zen as a life-changing process that enabled him to move beyond his thinking head. The most concrete result he achieved was the ability to experience the world through a heart-opened perspective, integrating…Ryan J McCall · 40 Years of Zen
What people were sceptical about first
- “If I had a hesitation coming into 40 Years of Zen, it was around coming from a lot of work in ancient traditions, ancient wisdom and not being sure how technology fits into that, so it wasn't quite sure of coming into something that feels like it's biohacking…”Kate Jarvis
- “And I had a moment where I said to my husband, I said, I'm worried about our son.”Eden Danaher
- “First and foremost that I realized is that it is are responsible for all your actions, no doubt about it but you are not responsible for someone else's emotions or expectations super important for you and that will always open new avenues for you to enjoy thi…”Jatin
Frequently asked
- Can Ascension Leadership Academy help an entrepreneur who feels stuck?
- Yes. Andrew Peluso reported that he had plateaued in his career as an entrepreneur despite knowing he had more potential. Through the program, he identified his blind spots and gained the 'next level of confidence' needed to play big. — Andrew Peluso
- What is the connection between ALA and personal history?
- Andrew Peluso identifies his time at ALA as one of the three most distinct 'before and after' moments in his life, ranking it alongside surviving a suicide attempt and overcoming deep self-hatred after a failed relationship. — Andrew Peluso
- Is the ALA experience well-structured for busy professionals?
- Andrew Peluso noted that the way the program is constructed is 'so well-thought through' and that 'nothing is without purpose,' allowing for deep connections and life-altering lessons in a short time frame. — Andrew Peluso
- Can I overcome deep-seated shame through neurofeedback?
- Yes, Mia Medicus reported that during her time in the pods, she reached a point where she was ready to let go of shame entirely, stating it no longer had a place in her life. She found empowerment by reconnecting her inner selves at different ages and choosing to live fully for them. — Mia Medicus
- Will 40 Years of Zen help me if I'm already in therapy?
- Mia Medicus had already been working through themes in therapy before attending. She found that the experience provided a moment of complete conviction that nothing was wrong with her and that she lacked the limitations she previously worried about. — Mia Medicus
- How does 40 Years of Zen affect emotional reactions?
- Mia Medicus described a newfound sense of freedom where she no longer feels the need to react to everything around her. She realized she is in charge of how she acts and reacts, regardless of how it is perceived by others. — Mia Medicus