What do real people say about mental wellness?
18 people recorded interviews about mental wellness across 8 organisations. 5 of them mentioned improved mood, anxiety or stress in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about mental wellness in their recorded interview.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What people said changed
Counts of interviews where the person described this in their own words.
- Mood & stress5 of 18 mentioned it
“Specific health goals that I have been wanting to achieve include relief from pain from inflammation, allergies as well, and my overall wellness, with regard to things like anxiety and worry.”Maria Balderas
- More energy3 of 18 mentioned it
“I have the energy and I have the emotional relief.”Maria Balderas
- Symptom relief3 of 18 mentioned it
“Specific health goals that I have been wanting to achieve include relief from pain from inflammation, allergies as well, and my overall wellness, with regard to things like anxiety and worry.”Maria Balderas
- Better sleep2 of 18 mentioned it
“She was very excited about showed me a lot of the foods and materials used in this and swore that it changed her entire I decided since I was having gut issues and I wasn't sleeping well and my mind was racing all the…”Nancy Dyer
- Family & relationships2 of 18 mentioned it
“And I know that it has helped my family with, blood sugar issues.”Maria Balderas
- Mobility1 of 18 mentioned it
“Anyone can open the door and walk away from their house for 10 minutes and back to their house for 10 minutes.”Nancy Dyer
- Digestion1 of 18 mentioned it
“She was very excited about showed me a lot of the foods and materials used in this and swore that it changed her entire I decided since I was having gut issues and I wasn't sleeping well and my mind was racing all the…”Nancy Dyer
- Less pain1 of 18 mentioned it
“Specific health goals that I have been wanting to achieve include relief from pain from inflammation, allergies as well, and my overall wellness, with regard to things like anxiety and worry.”Maria Balderas
How long it took
- Over a year · 3
Stories in this topic
Showing 12 of 18 interviews.
WatchOvercoming Gut Issues and Mental Chatter Through Holistic Detoxification and Clean EatingNancy Dyer found relief at Healing Essence Center after struggling with gut issues, poor sleep, and a racing mind. By following a structured detox program and receiving 30-40 minute consultations with Jonathan Glass, she achieved a calm, open state and transi…Nancy Dyer · Healing Essence Center
WatchOvercoming Chronic Joint Pain and Cat Allergies with Adaptogen-Based Nutritional SupplementsMaria Balderas achieved significant relief from joint inflammation and long-term cat allergies using Solle Naturals. As a reflexologist, she regained hand mobility using Verazymes and SolleFlex PI. She also replaced her daily coffee with CinnaMatea for clean…Maria Balderas · Solle Naturals
WatchPersonalized DNA Supplements Helped Resolve Chronic Brain Fog and Support Schizophrenia RecoveryJonathan Tanksley, a kinesiologist, found that SNiP Nutrition’s CODE Complex provided a foundational health solution for his family and patients. By addressing 22 high-impact SNPs, the formula helped his brother transition off all but one medication and secur…Jonathan Tanksley · SNIP Nutrition- 40 Years of ZenWatchOvercoming Hidden Shame and Parental Trauma Through Intensive Emotional Brain TrainingTyler Robinson describes 40 Years of Zen as a comprehensive environment for deep internal work. By combining brain monitoring technology with forgiveness work, he successfully processed hidden shame and parental trauma. Robinson highlights the program's uniqu…Tyler Robinson · 40 Years of Zen
WatchIvy Lee Reclaimed Her Energy and Family Connection in Three Weeks Without MedicationIvy Lee achieved transformative results with Wellness Lifestyle Partners, moving from lethargy and anxiety to vibrant energy in just three weeks. By focusing on education and lifestyle changes rather than fad diets, she eliminated 3 p.m. energy crashes, resol…Ivy Lee · Wellness Lifestyle Partners
WatchLesley Fedida Regains Mental Hope and Symptom Control Through bVital Stem Cell TherapyLesley Fedida reports that her experience at bVital exceeded expectations, providing a significant mental shift and renewed hope for managing her chronic disease. Seeking a 'Hail Mary' solution for narrowing medication windows, she underwent a week-long inten…Lesley Fedida · bVital
WatchOvercoming Depression and Thyroid Issues with Dr. Tennant’s Cellular Nutrition ProtocolJesse Rehmer reports that Tennant Products provided a substantial turnaround for his health within three weeks. After suffering from depression, anxiety, and hypothyroid symptoms, Jesse experienced increased energy and a softening thyroid nodule. He specifica…Jesse Rehmer · Tennant Products
WatchOvercoming depression through a life-changing wellness community and professional career shiftMaria Longo credits Nutritious Life with changing her life after she joined the Masterclass while struggling with depression. Since 2017, she has attended five events, transitioning from a chef and manager to a facilitator for the Clarity Catalyst program. Sh…Maria Longo · Nutritious Life
WatchEliminated Blood Pressure Medication and Balanced Post-Menopause Symptoms Using Adaptogenic SupplementsChris Hedrick uses Solle Naturals to manage anxiety, depression, and post-menopause symptoms. By switching to these adaptogenic supplements, she successfully eliminated her need for blood pressure medication and reduced the total quantity of supplements she t…Christine M Hedrick · Solle Naturals- 40 Years of ZenWatchDeveloping Emotional Reset Skills and Overcoming Self-Judgment Through Perspective ShiftingYuvan Rasiah, while attending 40 Years of Zen, gained the ability to perform emotional resets and identify recurring life themes. He reported a significant shift in self-understanding, learning to recognize how personal biases shape his worldview. This awaren…Yuvan Rasiah · 40 Years of Zen
- 40 Years of ZenWatchAccelerated emotional release to live as your true authentic selfDebra Kalimian describes 40 Years of Zen as an accelerated version of therapy and healing. She reports that the program facilitates the release of anger, rage, and sadness, allowing participants to work through interferences and live as their true authentic s…Debra Kalimian · 40 Years of Zen
- 40 Years of ZenWatchAchieving Profound Self-Love and Breakthroughs Through Integrated Neurofeedback and Ketamine TherapyDavid and Aryana Armistead describe 40 Years of Zen as a fundamental experience for achieving breakthroughs in self-love and forgiveness. By marrying ketamine therapy with isolation pods, music, and neuroplasticity, they reported a powerful internal transform…David and Aryana Armistead · 40 Years of Zen
What people were sceptical about first
- “If I had any hesitations with trying Solle Natural, it would have actually been with the drinks because they contain stevia. Stevia was not a friend of mine. But after trying the drinks and after researching and finding out where Solle gets their stevia and t…”Maria Balderas
- “because that allows the cells to function properly, which then allows the nervous system to function properly, which then allows the muscular system to function properly.”Jonathan Tanksley
- “Jesse initially hesitated due to the cost, but after watching the hour and 45-minute master nutrition class on YouTube and conducting his own research, he felt the investment was justified by the medical-grade quality.”Jesse Rehmer
Frequently asked
- Is the Healing Essence Center detox program difficult to maintain during social events?
- Nancy Dyer found that the program was manageable even while attending parties. She noted that by staying prepared and bringing her own water, she could easily decline unhealthy food and stick to her normal meals without it being a 'big deal.' — Nancy Dyer
- Do I need to be a good cook to succeed with this holistic program?
- Nancy admitted that making the recipes was her biggest challenge because she does not like to cook. However, after updating her spice cabinet with organic ingredients and practicing for a short time, she found that she got the hang of it and the process became easy. — Nancy Dyer
- What kind of professional support does the center provide during the cleanse?
- Nancy reported having four or five meetings with Jonathan Glass, each lasting 30 to 40 minutes. During these sessions, he explained how specific foods affect different organs and provided proper ways to treat the body positively. — Nancy Dyer
- Does Solle Naturals use stevia in their drinks?
- Maria Balderas initially hesitated to try Solle Naturals because she was not a fan of stevia. However, after researching the quality of Solle's stevia and experiencing the positive health effects of the drinks, she now consumes them daily and considers them essential for her mental and physical health. — Maria Balderas
- What specific health goals were you wanting to achieve?
- Specific health goals that I have been wanting to achieve include relief from pain from inflammation, allergies as well, and my overall wellness, with regard to things like anxiety and worry. — Maria Balderas
- Did you have any hesitations before trying Solle Naturals?
- If I had any hesitations with trying Solle Natural, it would have actually been with the drinks because they contain stevia. Stevia was not a friend of mine. But after trying the drinks and after researching and finding out where Solle gets their stevia and the effects that I get from taking all of the drinks, I canno… — Maria Balderas