Overcoming Overwhelming Clutter to Live in the Present with Emotional Lightness

Speaker 0: It was a whirlwind, actually, and a lot of moving parts. Didn't know where to begin. I was quite overwhelmed in all aspects of my life. Before working with Heather, I wasn't sure where to begin and how to move forward. The physical clutter in the house and papers and where to begin and how to organize everything. When Heather addressed the release of the feeling of guilt, when you are getting rid of something you put a value on and letting you look at things in a different perspective. For example, if I have something in my hand that I like it, it's good, but I don't know if I wanna keep it any longer, but my mother gave it to me. Maybe my mother would be upset that I don't keep this. And Heather's response is, how does it make you feel? Does it make you feel light, or does it make you feel heavy? And that's of every aspect when you're going through, whether it's papers or knickknacks or furniture, a new way of looking at things. Heather is just so supportive and so infectious, and she catches every single detail. For example, when I or anyone else is explaining a situation that they're in and Heather would say, stop. Stop right there. Wait. I want to address this. You said it this way. But what if you said it this way? For example, I need to do this, and that's heavy. I get to do this. There's a positive. So it's the view of looking at people in the community that were really supportive, and it's a safe community. Her personality and her authenticity, she's very genuine, and she's not pretentious. And I felt drawn to her, like I can trust her. We could talk. It was comforting. What surprised me about working with Heather is her being so genuine and open and willing to share her story and obstacles that she's had. And she's very real. And her enthusiasm really ignited a spark in me saying, hey. I can do this. And her community, the people were all alike and very supportive. It's nice to belong to a community that is supportive and inclusive and where we help one another. My life is lighter today after being a participant in the group and getting coached by Heather so much lighter. I can live in the present. I can go through my house. I appreciate my surroundings. If you are on the fence with working with Heather, put your arms out and jump, and Heather will be on the other side to catch you. The program itself offers so much. You're always going forward. And she has such amazing resources. My name is Linda, and I am living in Scottsdale, Arizona.