Is living light legit? what do real customers say?
40 people answered this on the record, across 5 organisations. The change they described most often was clearer systems and processes — 15 of 40 raised it unprompted. 12 described improved mood, anxiety or stress. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-06-19. Updated as new interviews arrive.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| Better systems | 15 of 40 | 38% |
| Mood & stress | 12 of 40 | 30% |
| More energy | 11 of 40 | 28% |
| More clients | 11 of 40 | 28% |
| Family & relationships | 11 of 40 | 28% |
| Felt supported | 10 of 40 | 25% |
- “I'm able to deal with the challenges in a better fashion that ⁓ is know, kinder to myself in the process.”Elizabeth Vanderwel
- “So it's how you find acceptance for yourself and knowing that where you are is okay and what you're going through is ⁓ legitimate and your feelings are real and you get to a point where you learn to process those item…”Elizabeth Vanderwel
- “My mood, my energy has increased.”Nisha Sawh
- “Since joining the Perfect Practice Mentorship, I've been able to change the way that I interact with my patients, both in my chiropractic brick and mortar office and the way that I reach clients online.”Brett Davis
How long it took them
- Over a year · 2
The interviews behind this answer
WatchAchieved a Healthier Mindset and Calmer Home Through Neuro-Regulation and Community SupportElizabeth Vanderwel, a student at School of Living Lighter, achieved a healthier mindset and a calmer, more nurturing home environment. By utilizing neuro-regulation techniques and the 'light vs. heavy' decision framework, she successfully processed inherited…Elizabeth Vanderwel · School of Living Lighter
WatchHealthcare Professional Resolves Brain Fog and Body Aches Through Body ResetFariba Kalantari, a healthcare professional, credits Living Proof Institute for resetting her body and eliminating chronic brain fog and body aches. By following their methodical, app-based program, she avoided expensive supplements and medications, achieving…Fariba Kalantari · Living Light
WatchFull-Time Student Achieves Full-Time Income and Professional Growth with Vector MarketingCody Brown, a student at Vector Marketing, transitioned from a full-time college student to a skilled sales professional. He successfully secured out-of-state orders from Washington to Texas and reported earning a full-time income while working part-time. Cod…Cody · Vector Marketing
WatchGeobear Delivers Sustainable Ground Engineering Through Rapidly Growing International Geopolymer SolutionsRoland Caldbeck, Vice President of Sales at Geobear, highlights how the company delivers non-disruptive ground engineering using geopolymer technology. Geobear provides more cost-effective and environmentally friendly solutions compared to traditional methods…Roland Caldbeck · Geobear
WatchHands-Off Property Management for Out-of-Country Landlords Living AbroadRob Ryan uses Inner Circle Property Management to manage his California rental while living in Costa Rica. He reports that Sandra Lucas handles everything, requiring minimal involvement from him compared to other properties he owns. The result is a truly hand…Rob Ryan · Inner Circle Property Management
WatchClinical Social Worker Releases 30 Pounds and Overcomes Overwhelm Through Intentional LivingLindsay Hutchins achieved a 30-pound weight loss and sustained it for over a year through the School of Living Lighter. By working with Heather Aardema, Hutchins transitioned from feeling heavy, ashamed, and overwhelmed to living vibrantly at age 69. She succ…LINDSAY HUTCHINS · School of Living Lighter
WatchEliminated Chronic Inflammation and Avoided Rheumatoid Arthritis Medication in Eight WeeksNisha Sawh achieved a total elimination of inflammation through Living Light in just eight weeks. By addressing mindset, sleep, and nutrition, she avoided aggressive rheumatoid arthritis medication, cleared brain fog, and discontinued ADHD medication. Her rhe…Nisha Sawh · Living Light
WatchFrom Restaurant Host to Successful Branch Manager Through Personal Growth and SalesSteph Helgeson transitioned from a low-earning restaurant host to a successful Branch Manager at Vector Marketing. She highlights the company's focus on personal growth and professional development, noting that she successfully fostered long-term customer con…Steph · Vector Marketing
WatchRichard Cleared Physical and Mental Clutter to Achieve Greater Life ClarityRichard Iyall found success with School of Living Lighter by addressing both physical and mental clutter. Within two months and one day of joining Heather Aardema’s program, Richard successfully organized multiple areas of his living space, including papers a…Richard Iyall · School of Living Lighter
What they doubted first
- “The hesitation is actually more from within because it's like, okay, if I sign up for this program, what happens if it doesn't work out? It's the thought of disappointing myself or not meeting a goal that I had set for myself that causes me the most anxiety,…”Elizabeth Vanderwel
- “Fariba Kalantari initially felt hesitant about the cost of the program. However, she concluded it was worth the investment because she had previously spent hundreds of thousands of dollars on other paths that failed to provide the simple, medication-free resu…”Fariba Kalantari
- “We're able to help solve their problems in a more efficient and frequently - especially when you look at the overall cost of the customer and more cost effective solution.”Roland Caldbeck
Follow-up questions they answered
- What if the School of Living Lighter program doesn't work for me?
- Elizabeth Vanderwel admitted her primary hesitation was the internal fear of disappointing herself or not meeting her goals. She found that by taking a leap of faith, she gained tools that resonated with her, realizing that the process takes as long as it needs to for each individual. — Elizabeth Vanderwel
- How does Heather Aardema support students in the program?
- Elizabeth highlights Heather's authenticity and kindness, noting that she role-models neuro-regulation techniques before every coaching session. Heather's honesty about her own struggles as a 'maximalist' by nature helps students feel supported and less alone in their journey. — Elizabeth Vanderwel
- Is the School of Living Lighter just about physical decluttering?
- No, Elizabeth discovered that clutter affects the mind, body, and even the products we use. The program helped her become cognizant of how food, exercise, and mental state combine to improve overall quality of life beyond just removing physical objects. — Elizabeth Vanderwel
- Is the Living Proof Institute program worth the cost?
- Fariba Kalantari initially felt hesitant about the cost of the program. However, she concluded it was worth the investment because she had previously spent hundreds of thousands of dollars on other paths that failed to provide the simple, medication-free results she found here. — Fariba Kalantari
- What was your life like before starting with the Living Proof Institute?
- My life before the Living Proof Institute was in search of finding a balanced life and very stressful, toxic environment not paying attention to what I eat and it was very chaotic both in my sleep pattern, hormone imbalance, weight gain, all of it very foggy in my brain. — Fariba Kalantari
- Why did you decide to say yes to the Living Proof Institute?
- What made me yes to Living Institute was the trust that I had on the owners and the founders. Not only that I wanted to see the result for myself but also in search of being in healthcare, in the search of finding something that walking the walk, talking the talk and bringing that to my patients and clients. — Fariba Kalantari
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