Outcome data
Wellness Retreat: what 17 recorded interviews report
17 people recorded an interview about Wellness Retreat. improved mood, anxiety or stress was the most commonly volunteered theme, appearing in 7 interviews. 8 put their change in the over a year range. The themes were volunteered in open-ended interviews, not selected from a checklist.
Interviews recorded 2024-08-16 to 2026-06-29. 8 of 17 interviews included a timeframe. Read the method.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Changes customers chose to talk about
Based on 17 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.
| Volunteered theme | Interview mentions |
|---|---|
| improved mood, anxiety or stress | 7 |
| sharper focus or mental clarity | 3 |
| more energy through the day | 2 |
| improved movement or mobility | 1 |
| more confidence in the decision | 1 |
| better family or relationship life | 1 |
| feeling heard and supported by the provider | 1 |
| less pain | 1 |
Timeframes people described
- Over a year8
Source interviews
WatchPediatrician Overcomes Chronic Pain and Autoimmune Arthritis Through Qigong and MindfulnessLaura Bierwagen credits Urban Monk Productions with helping her overcome ten years of chronic pain and autoimmune arthritis. After attending the retreat and committing to a 100-day Qigong 'gong,' she transitioned from using crutches to performing physical rou…Laura Bierwagen · Urban Monk Productions- 40 Years of ZenWatchOvercoming Social Anxiety and Building Lasting Confidence in Just Five DaysPetra Fuerst reports that 40 Years of Zen provided the most effective and fastest way to create lasting change for her social anxiety. After a five-day program, she transitioned from experiencing social anxieties to having absolute confidence, a result that h…Petra Fuerst · 40 Years of Zen
WatchOvercoming Perfectionism and Finding Self-Forgiveness Through Facilitated Plant Medicine JourneysAngie Heguy worked with Dr. Diva Nagula to overcome confusion and perfectionism. Through a facilitated plant medicine journey, she achieved a major breakthrough in self-forgiveness, learning to release things outside her control. Heguy credits Dr. Nagula’s ex…Angie Heguy · Dr Diva Nagula
WatchMarketing Strategist Gains Comprehensive Wellness Insights and Functional Medicine ProtocolsJen Holub Tripp, a marketing strategist and wellness practitioner, describes her experience with Modern Holistic Health as transformational and ceremonial. She gained specific insights into how functional medicine labs and protocols create comprehensive welln…Jen Holub Tripp · Modern Holistic Health
WatchImproved Sleep and Emotional Ease Through Gut Protocol and QiGong PracticeJennifer Gill achieved significant lifestyle improvements through Urban Monk Productions. After participating in the Gut Protocol and a live retreat, she reported better sleep, improved relationships, and a new ability to navigate daily obstacles with ease. S…Jennifer Gill · Urban Monk Productions- 40 Years of ZenWatchBen Calvert Achieved a Positive Outlook and Mental Reset at 40 Years of ZenBen Calvert reported a significant mental transformation after attending 40 Years of Zen. He achieved a more positive and hopeful outlook on life, specifically noting an increased ability to be present and spontaneous while worrying less. Calvert recommends t…Ben · 40 Years of Zen
Browse all 17 stories in Wellness Retreat →See the data tables →
Counter-points people raised
- “So about the year before I started working with Dr.” Angie Heguy
- “Kathy Hough found the microbiome testing to be offered at a very reasonable price. After receiving her results, she identified three specific foods she was sensitive to, and removing them from her diet led her to feel better immediately.” Kathy Hough
- “Hope Maltz acknowledged that the cost was a consideration, but she chose to view it as a manifestation of her commitment to herself and an investment in her future and everything she loves.” Hope Maltz
- “I had looked through the website and I kind of see myself as very practical, down to earth kind of guy. And I thought, boy, is this kind of some voodoo stuff going clear out my chakras and some stuff that I wasn't real familiar with. And then I also was a lit…” Colin Dentan
- “And the last year, I've had health issues that have really been around my nervous system and my neurology and my brain, and just all these things I just didn't understand.” Becca Johnson