Outcome data
Wellness Retreat: what 15 recorded interviews report
15 people recorded an interview about Wellness Retreat. 7 described improved mood, anxiety or stress. 8 put their change in the over a year range. Each figure counts interviews where the person said it themselves.
Interviews recorded 2024-08-16 to 2026-06-29. 8 of 15 interviews included a timeframe. Read the method.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Outcomes described
| Outcome | Interviews | Share |
|---|---|---|
| improved mood, anxiety or stress | 7 of 15 | 47% |
| sharper focus or mental clarity | 3 of 15 | 20% |
| more energy through the day | 2 of 15 | 13% |
| more confidence in the decision | 1 of 15 | 7% |
| improved movement or mobility | 1 of 15 | 7% |
| better family or relationship life | 1 of 15 | 7% |
| feeling heard and supported by the provider | 1 of 15 | 7% |
| less pain | 1 of 15 | 7% |
Timeframes people described
- Over a year8
Source interviews
WatchPediatrician Overcomes Chronic Pain and Autoimmune Arthritis Through Qigong and MindfulnessLaura Bierwagen credits Urban Monk Productions with helping her overcome ten years of chronic pain and autoimmune arthritis. After attending the retreat and committing to a 100-day Qigong 'gong,' she transitioned from using crutches to performing physical rou…Laura Bierwagen · Urban Monk Productions- 40 Years of ZenWatchOvercoming Social Anxiety and Building Lasting Confidence in Just Five DaysPetra Fuerst reports that 40 Years of Zen provided the most effective and fastest way to create lasting change for her social anxiety. After a five-day program, she transitioned from experiencing social anxieties to having absolute confidence, a result that h…Petra Fuerst · 40 Years of Zen
WatchImproved Sleep and Emotional Ease Through Gut Protocol and QiGong PracticeJennifer Gill achieved significant lifestyle improvements through Urban Monk Productions. After participating in the Gut Protocol and a live retreat, she reported better sleep, improved relationships, and a new ability to navigate daily obstacles with ease. S…Jennifer Gill · Urban Monk Productions- 40 Years of ZenWatchBen Calvert Achieved a Positive Outlook and Mental Reset at 40 Years of ZenBen Calvert reported a significant mental transformation after attending 40 Years of Zen. He achieved a more positive and hopeful outlook on life, specifically noting an increased ability to be present and spontaneous while worrying less. Calvert recommends t…Ben · 40 Years of Zen
Watch71-Year-Old Reclaims Health and Vitality Through Qigong and Gut Health ProgramsCinde Woodcock achieved a significant health turnaround with Urban Monk Productions after feeling she was losing her health at age 70. By completing the GUT program and attending a qigong retreat, she gained a sense of empowerment and peace, successfully init…Cinde Woodcock · Urban Monk Productions- 40 Years of ZenWatchFrom Exhausted and Underwater to a Deep Sense of Inner PeaceDelia Tarlea describes her experience with 40 Years of Zen as a life-changing retreat that shifted her from feeling "underwater" and exhausted to possessing a "river of calm." She reports achieving a deeper level of focus and a permanent integration of medita…Delia Tarlea · 40 Years of Zen
Browse all 15 stories in Wellness Retreat →See the data tables →
Counter-points people raised
- “Kathy Hough found the microbiome testing to be offered at a very reasonable price. After receiving her results, she identified three specific foods she was sensitive to, and removing them from her diet led her to feel better immediately.” Kathy Hough
- “Hope Maltz acknowledged that the cost was a consideration, but she chose to view it as a manifestation of her commitment to herself and an investment in her future and everything she loves.” Hope Maltz
- “I had looked through the website and I kind of see myself as very practical, down to earth kind of guy. And I thought, boy, is this kind of some voodoo stuff going clear out my chakras and some stuff that I wasn't real familiar with. And then I also was a lit…” Colin Dentan
- “And the last year, I've had health issues that have really been around my nervous system and my neurology and my brain, and just all these things I just didn't understand.” Becca Johnson