Consistent Weight and Improved Energy Through Functional Medicine and Gut Health Optimization

There are just so many things that people just accept as inevitable. And all I would say is, it's not inevitable, and most of it comes down to what you eat and your gut health. So I look at Wendy as... sort of my Sherpa, right? I depend on her for guidance when I'm ready for the next journey of health optimization. I'm Mark Blumenthal. I live in Tampa, Florida, and I'm a partner at a venture capital firm. Before working with Wendy, my life was good - great in some ways, but up and down with weight, and phases of a little bit of fatigue. Sometimes feeling great and overall healthy. I was working out and doing the kinds of things that you learn about doing, but not necessarily focused on nutrition. At first, I got to meet Wendy in a group presentation that she did at a club that I belong to. Some of the stuff I understood already and some of the stuff was a deeper dive. So I was intrigued enough to set up a separate consult. She is very in depth with regard to her analysis and knowledge in this specific area of functional medicine. I changed so many things. In particular on your hygiene products, right? She asked me what I used. She showed me some of the things and the toxins that were in some of these products are just horrible. She helped me find suitable replacements that worked. That were organic and didn't contain some of those harmful things. The same thing was true of, like, processed foods. She is committed. That passion converts to follow-up, converts to... however much you want to be educated, she'll go into it or, sometimes I'll be on a Zoom call with her and I'll just go, "Wendy, just tell me what to do. Tell me what supplement to do, Tell me what not to do, and I'm all in." You know, my weight is much more consistent, I probably only fluctuate about three pounds. My energy levels are better, really more consistent. My sleep is much better. I would just encourage anybody who is either feeling really badly and wants to feel better, or they feel good and they just want to make sure they're feeling good as long as they possibly can into their, you know, later years. Give it a go. Like, just give it a go. 'Cause it's an investment in time and it's an investment in money. But what better thing to put time and money into?