ShareOne ReviewsIs lifestyle coaching worth it?
40 people answered this on the record, across 15 organisations. The change they described most often was clearer systems and processes — 12 of 40 raised it unprompted. 10 described feeling heard and supported by the provider. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-08-17. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| Better systems | 12 of 40 | 30% |
| Felt supported | 10 of 40 | 25% |
| More energy | 9 of 40 | 23% |
| Weight change | 7 of 40 | 18% |
| Confidence | 6 of 40 | 15% |
| Less pain | 6 of 40 | 15% |
- “I was gain more ten kilos and around that, and my limbic system was heavy, kind of heavy.”Kornelia Madi
- “And I felt that they were able to support me, and I wanted to be part of a team that really, truly understood what my needs were.”Reena Patel
- “And now I no longer have any random joint pain, I don't have that 3:00 pm energy slump, I don't have the brain fog that I used to have, I'm sleeping a lot better and I'm also 38 and a half pounds lighter.”Jennifer Scott
- “If I'm not healthy, then I guess I'm not gonna be able to do those things. [laughs] I've been pretty active for a long time, but I struggled with getting off this weight for many years, so this program was an amazing…”Tina Grantham
The interviews behind this answer
WatchTina Grantham Broke Through Weight Loss Plateaus with a Natural Detox ProgramTina Grantham achieved a significant weight loss breakthrough with Living Light after years of struggling with unsustainable diets. Within one week, she reported glowing skin and increased energy. The program’s natural detox approach reduced her appetite and…Tina Grantham · Living Light
WatchRetired RN Overcomes Decades of Gut Issues and Fatigue with Urban MonkSusanne Scholl, a retired RN, achieved a significant health turnaround with Urban Monk Productions after struggling with gut issues since her 20s. By utilizing a comprehensive gut microbiome test and a personalized six-week protocol of supplements and coachin…Susanne Scholl · Urban Monk Productions
WatchOvercoming Failed IVFs Through Holistic Lifestyle Changes and Inflammation ManagementJoy Eason used Fab Fertile to address underlying health issues after four failed IVF attempts. By focusing on nutrition, sleep, and stress management, she successfully reduced high inflammation levels, moving her health charts from 'red to green.' Joy reports…Joy · Fab Fertile
WatchOvercoming Overwhelming Clutter to Live in the Present with Emotional LightnessLinda Van Tine achieved a life of clarity and presence through the School of Living Lighter. By working with Heather Aardema, Linda moved past overwhelming physical clutter and emotional guilt. She reports feeling significantly lighter, gaining the ability to…Linda Van Tine · School of Living Lighter
WatchJames McClure Lost 25 Pounds and Reclaimed Energy with Wellness Lifestyle PartnersJames McClure achieved significant health improvements with Wellness Lifestyle Partners, losing 25 pounds and dramatically lowering his blood pressure. By following Dr. Malik and Zayba’s coaching, he transitioned from struggling with basic farm chores to feed…James McClure* · Wellness Lifestyle Partners
WatchCardiologist Reverses New Onset Diabetes Using Holistic Root-Cause Metabolic CoachingHarvinder Singh, a cardiologist, reviewed Lower The Dose after a surprise diabetes diagnosis. Under Dr. Rangi’s guidance, he achieved significant weight loss within the first few weeks and reclaimed metabolic control. By combining nutrition and exercise as me…Harvinder Singh · Lower The Dose
WatchReduced Blood Pressure Medication by Half and Cut Heavy Metal Toxins by 50%Kelly Garvin achieved significant health improvements through Laura Frontiero’s Bio Radiant Health program. By following the gut detoxification and full moon protocols, Garvin reduced blood pressure medication by half and decreased heavy metal and parasite to…Garvin, Kelly · Laura Frontiero
WatchFrom Sedentary Student to Strong Enough to Help Family Move Heavy ObjectsMeadow Weiss achieved significant functional strength and motivation through Moxie Fitness. Previously sedentary and unable to help her family move heavy items, Meadow can now assist her aging parents with physical tasks and confidently navigate gym culture.…Meadow Weiss · Moxie Fitness
WatchAchieving Peace and High Energy Through Bioenergetic Wellness and ConnectionPatricia Simone, a bioenergetic wellness coach reviewing Energy4Life, reports achieving a state of peace and connection through the program's imprinted lights and music. She credits the system with helping her increase energy, improve health, and excel in her…Patricia Simone · Energy4Life
What they doubted first
- “Joy Eason admitted that she initially thought the program was a bit pricey. However, after being 'down and out' from failed medical treatments, she decided the investment was worth it to avoid further hormonal injections and gain power over her own health.”Joy
- “having known whatever endocrinology I knew, I was a little skeptical, you know, all those medications, insulin and all I thought it would be best to approach the best person in town who can guide me and coach me and take care of the issues.”Harvinder Singh
- “Kelly Garvin (00:00) without Laura's guidance, I would be at the same place I was before I started her program.”Garvin, Kelly
Follow-up questions they answered
- Are weight loss results from Living Light sustainable compared to keto or Weight Watchers?
- Tina Grantham found Living Light more sustainable than previous diets like keto or Weight Watchers because it focused on a natural detox and internal healing rather than just calories. She noted a permanent change in her appetite, stating she no longer needs or wants as much food. — Tina Grantham
- What kind of support does the Living Light program provide?
- The program includes a dedicated coach, like Nikki, who provides encouragement via an app, phone, and meetings. Participants also receive hardware tools including a body scale and an Oura Ring to track health data and gain personal insights. — Tina Grantham
- How long does it take to see results with Living Light?
- Tina Grantham realized the program was working within probably a week. She noticed her skin was glowing and she felt 100% better as her body began the detoxing process. — Tina Grantham
- Is the Urban Monk program worth the investment of time and money?
- Susanne Scholl confirms that participating fully was worth the time, energy, and money. She describes the experience as a life-changing program that helped her regain her health when she felt disempowered. — Susanne Scholl
- How does Urban Monk differ from the Western medical model?
- According to Susanne, Western medicine is limited by standardized tests and petrochemicals. She found that Urban Monk offered the freedom to practice compassionate medicine with the time and guidance necessary for true healing. — Susanne Scholl
- Is the Urban Monk gut health protocol difficult to follow?
- Susanne notes that the first few weeks were tough due to food restrictions and learning new habits. However, she emphasizes that sticking strictly to the plan without cheating led to a major turnaround by week six. — Susanne Scholl
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