Outcome data
Lifestyle Coaching: what 13 recorded interviews report
13 people recorded an interview about Lifestyle Coaching. 4 described clearer systems and processes. Each figure counts interviews where the person said it themselves.
Interviews recorded 2024-08-27 to 2026-06-15. 0 of 13 interviews included a timeframe. Read the method.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Outcomes described
| Outcome | Interviews | Share |
|---|---|---|
| clearer systems and processes | 4 of 13 | 31% |
| improved mood, anxiety or stress | 3 of 13 | 23% |
| sharper focus or mental clarity | 2 of 13 | 15% |
| feeling heard and supported by the provider | 2 of 13 | 15% |
| better family or relationship life | 2 of 13 | 15% |
| more confidence in the decision | 1 of 13 | 8% |
| more energy through the day | 1 of 13 | 8% |
| weight change | 1 of 13 | 8% |
Source interviews
WatchRetired RN Overcomes Decades of Gut Issues and Fatigue with Urban MonkSusanne Scholl, a retired RN, achieved a significant health turnaround with Urban Monk Productions after struggling with gut issues since her 20s. By utilizing a comprehensive gut microbiome test and a personalized six-week protocol of supplements and coachin…Susanne Scholl · Urban Monk Productions
WatchOvercoming Overwhelming Clutter to Live in the Present with Emotional LightnessLinda Van Tine achieved a life of clarity and presence through the School of Living Lighter. By working with Heather Aardema, Linda moved past overwhelming physical clutter and emotional guilt. She reports feeling significantly lighter, gaining the ability to…Linda Van Tine · School of Living Lighter- Cancer Freedom Katrina FoeWatchTransforming Cancer Diagnosis Overwhelm Into a Relaxing, Science-Backed Path to HealingKristin Whitaker found that Cancer Freedom Katrina Foe transformed her cancer diagnosis from a source of paralyzing overwhelm into a manageable journey. Through the Cancer Freedom Retreat, she gained a clear, doable implementation plan for nutrition and self-…Kristin Whitaker · Cancer Freedom Katrina Foe
WatchRichard Cleared Physical and Mental Clutter to Achieve Greater Life ClarityRichard Iyall found success with School of Living Lighter by addressing both physical and mental clutter. Within two months and one day of joining Heather Aardema’s program, Richard successfully organized multiple areas of his living space, including papers a…Richard Iyall · School of Living Lighter
WatchAchieved a Healthier Mindset and Calmer Home Through Neuro-Regulation and Community SupportElizabeth Vanderwel, a student at School of Living Lighter, achieved a healthier mindset and a calmer, more nurturing home environment. By utilizing neuro-regulation techniques and the 'light vs. heavy' decision framework, she successfully processed inherited…Elizabeth Vanderwel · School of Living Lighter
WatchOvercoming Paper Clutter and Gaining Mental Neutrality Through Intentional Lifestyle CoachingLinsi Deyo found that School of Living Lighter transformed her home and mindset. By working with Heather Aardema, Linsi successfully cleared years of paper clutter and boxes that felt like a heavy weight. She credits the program's 'neutrality' framework for p…Linsi Deyo* · School of Living Lighter
Browse all 13 stories in Lifestyle Coaching →See the data tables →
Counter-points people raised
- “Kristin Whitaker initially hesitated due to the logistics of payment and travel, but she later stated she could not believe any of those reasons almost kept her from the 'life changing impact' and 'incredible learning experience' she received.” Kristin Whitaker
- “The hesitation is actually more from within because it's like, okay, if I sign up for this program, what happens if it doesn't work out? It's the thought of disappointing myself or not meeting a goal that I had set for myself that causes me the most anxiety,…” Elizabeth Vanderwel
- “Sue Schoetker initially hesitated because her monthly income dropped by $2,500 after her husband passed away. However, she decided it was a necessary step to move forward and later described it as the best thing for her and a vital anchor during tough times.” Sue Schoetker
- “I had a friend who gave me armloads and armloads and armloads of beautiful clothing that was very expensive and so I was able to, with Heather's help, to really sift through those clothes.” LINDSAY HUTCHINS
- “I feel like what might have kept me from working with Heather was just that old belief that I've tried so many things and nothing worked, and why would this be any different? It's like magic; she reframes where you are, what you're thinking, and what you're m…” Alyssa Utecht