ShareOne ReviewsWhat do real people say about stress management?
14 people recorded interviews about stress management across 8 organisations. 6 of them mentioned improved mood, anxiety or stress in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about stress management in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- Mood & stress6 of 14 mentioned it
“Stress has been less issue.”Maureen Thoma
- More energy3 of 14 mentioned it
“There were days that I felt better and felt full of energy, and then it's like, what's wrong on the other day?”Margaret Bates
- Better systems3 of 14 mentioned it
“I give myself permission to decluttering my home and all of my mom's things more slowly and to process them to better understand the emotions behind the physical things that I've held on to.”Beth Georges
- Mental clarity3 of 14 mentioned it
“I am able to focus and there is this deeper level of calm and commitment that I haven't felt in many, many years.”Delia Tarlea
- Less pain2 of 14 mentioned it
“And that's been my major concern. and there's been a lot less pain. and a lot less running to the bathroom all the time.”Maureen Thoma
- Digestion2 of 14 mentioned it
“And then after that, my digestion went much better.”Jenny Marcano
- Felt supported2 of 14 mentioned it
“Nowadays we heard more about anxiety or stress.”Jenny Marcano
- Confidence2 of 14 mentioned it
“Moving forward, I am most excited about seeing how much I can accomplish now, seeing how clear my life is going to be, and see how much more fun my life is going to be and how more confident I'm going to be in my deci…”Andrea Paseur
How long it took
- Over a year · 1
Stories in this topic
Showing 12 of 14 interviews.
WatchRetired Customer Resolves Histamine Issues and Gut Discomfort Through Personalized CoachingMargaret Bates achieved significant health improvements with Urban Monk Productions, specifically resolving a chronic drippy nose "really quick" after starting targeted supplements for histamine issues. By utilizing the VaguVibe device for stress management a…Margaret Bates · Urban Monk Productions
WatchAchieved Emotional Balance and Physical Resilience Through Adaptogen-Based Nutritional SupplementsJenny Marcano found relief with Solle Naturals after struggling with stress, mental overwhelm, and digestive issues. By using products like Adaptable and SolleFlex AC (Agile), she achieved emotional balance and mental clarity within two weeks. Over three mont…Jenny Marcano · Solle Naturals
WatchFinding Emotional Neutrality and Lightness While Navigating Caregiving and Personal LossBeth Georges found emotional clarity through School of Living Lighter after becoming a 24/7 caregiver for her mother. By applying Heather Aardema’s approach to neutrality and identifying 'saboteurs,' Beth transitioned from feeling disorganized and overwhelmed…Beth Georges · School of Living Lighter
WatchTech Founder Achieves Pregnancy and Overcomes Chronic Stress Through Root Cause Functional MedicineMichelle Winterfield achieved pregnancy three months after completing the Reimagined Health program. By addressing chronic stress from her career in finance and tech through twice-daily meditation and a strict anti-inflammatory diet (no dairy, gluten, or refi…Michelle Winterfield · Reimagined Health
WatchMaria Cleared HPV and Healed Leaky Gut Through Personalized Naturopathic ProtocolsMaria Sireno-Karlin achieved a negative HPV result after six months of working with Dr. Doni Wilson. By utilizing food sensitivity testing and cortisol urine panels, Maria eliminated dairy and eggs to resolve leaky gut and GI issues. She credits Dr. Doni’s pe…Maria Sireno-Karlin · Dr Doni Wilson- 40 Years of ZenWatchFrom Exhausted and Underwater to a Deep Sense of Inner PeaceDelia Tarlea describes her experience with 40 Years of Zen as a life-changing retreat that shifted her from feeling "underwater" and exhausted to possessing a "river of calm." She reports achieving a deeper level of focus and a permanent integration of medita…Delia Tarlea · 40 Years of Zen
WatchAchieving Sustainable Patient Outcomes Through Holistic Homeopathic Protocols and Series TherapyTodd Rowe, a practitioner at DesBio, reports that the company’s 'Power of Three' approach delivers deeper, more sustainable patient outcomes than single-level treatments. By addressing physical, emotional, and mental realms, Rowe successfully utilizes special…Todd Rowe · Des Bio
WatchEmpowered Fertility Journey Through Lifestyle Changes, Stress Relief, and Expert SupportMaja Kollmann credits Health Youniversity and Dr. Susan Fox for transforming her fertility journey through a 'whole body experience.' By implementing lifestyle changes, removing inflammatory foods and caffeine, and utilizing prescription prenatal vitamins and…Maja Kollmann · Health Youniversity
WatchOvercoming Seven Years of Chronic Digestive Issues and Stress with Personalized WellnessMaureen Thoma credits Urban Monk Productions with resolving chronic digestive issues she suffered for seven years. After five months, she reported significantly reduced pain and a dramatic decrease in diarrhea, occurring less than five times total. The progra…Maureen Thoma · Urban Monk Productions
WatchOvercoming HPV and Stress Through Personalized Testing and Clean Nutrition ProtocolsTonia Washington credits Dr. Doni Wilson with helping her overcome the 'dark cloud' of an HPV diagnosis. By utilizing food sensitivity, hormone, and stress level testing, Tonia transitioned to a clean, gluten-free, and soy-free lifestyle. She reports feeling…Tonia Washington · Dr Doni Wilson- 40 Years of ZenWatchAchieving Emotional Control and Mental Sharpness Through Neurofeedback and Mindfulness TrainingMatt Donovan reports that 40 Years of Zen transformed his emotional regulation, moving from automatic reactions to choosing his responses. A three-time participant, Donovan achieved a 'sharp and calm' brain state, cleared significant stress, and experienced a…Matt Donovan · 40 Years of Zen
- 40 Years of ZenWatchOvercoming Lifelong Anxiety and Self-Blame Through Perspective Shifts and Emotional ResilienceEden Danaher describes her experience at 40 Years of Zen as a catalyst for reducing lifelong anxiety and stopping self-blame. Within one week of the program, she reported immediate improvements in emotional regulation, shifting from a state of 'worry' to 'con…Eden Danaher · 40 Years of Zen
What people were sceptical about first
- “Michelle Winterfield initially questioned if the cost was worth it since she was early in her journey, but concluded the knowledge gained regarding nutrition and longevity was worth far above the program's price, noting it was not more expensive than typical…”Michelle Winterfield
- “Cost was an issue at first, and I was a little bit skeptical because doctors in general would tell me this is not something that is going to be cleared. But the whole team was willing to help me with payment plans, and once I did my research and saw other wom…”Maria Sireno-Karlin
- “Maureen Thoma admitted that the program was an expense she had to consider, but after seeing the results, she stated it was a 'leap of faith' that was ultimately worth it. She considers it the best program she has tried in the last seven years.”Maureen Thoma
Frequently asked
- Is Urban Monk worth the investment for personal health?
- Margaret Bates recommends doing research but ultimately deciding to prioritize yourself. Her attitude was "if not now, when?" and she concluded that now was the best time to invest in her own health. — Margaret Bates
- What is the coaching experience like at Urban Monk?
- Margaret describes the coaching as highly personal and supportive. She felt an immediate connection with her coach, Kathleen, who she described as personable, kind, and a great listener who provided clear, positive feedback. — Margaret Bates
- How does Urban Monk help with stress and gut issues?
- The program uses tools like the VaguVibe to calm the vagus system and de-stress. Margaret found this essential because stress was a major factor in her gut issues, and the device was small and easy to use. — Margaret Bates
- What should I do if a doctor says nothing is wrong but I still feel unwell?
- Jenny Marcano faced this exact situation when doctors told her she didn't have anything despite her physical pain. This pushed her to try Solle Naturals supplements, as she believed in listening to her body's signals when traditional medicine didn't provide answers. — Jenny Marcano
- How long does it take to see results with Solle Naturals?
- Jenny noticed improvements in some areas within the first couple of weeks. She experienced more significant transformations, including weight loss and improved digestion, after consistently using the products for three months. — Jenny Marcano
- Are Solle Naturals supplements safe for daily use?
- Jenny describes the products as very natural and safe for everyone to use. She notes that the formulas allow for flexibility, stating she can take more or less depending on her specific needs each day to maintain her balance. — Jenny Marcano