ShareOne ReviewsWhat actually helps with menopause symptoms?
40 people answered this on the record, across 23 organisations. The change they described most often was more energy through the day — 11 of 40 raised it unprompted. 9 described symptoms resolved or reduced. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-08-07. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 11 of 40 | 28% |
| Symptom relief | 9 of 40 | 23% |
| Mood & stress | 5 of 40 | 13% |
| Family & relationships | 5 of 40 | 13% |
| Weight change | 5 of 40 | 13% |
| Mobility | 4 of 40 | 10% |
- “And overall, I feel much more energetic and healthy.”Lorena Hirsch
- “No longer on blood pressure medicine and I have never been medically diagnosed or had to use any over-the-counter, any things for my depression and The reason I would recommend Solle Naturals to anybody is because it…”Christine M Hedrick
- “No longer on blood pressure medicine and I have never been medically diagnosed or had to use any over-the-counter, any things for my depression and The reason I would recommend Solle Naturals to anybody is because it…”Christine M Hedrick
- “I would recommend Heathar to friends and family members because I feel like she listens and she will hear what their concerns are and help them figure out a path that will help them to feel healthier and maintain thei…”Lorena Hirsch
How long it took them
- 2 weeks – 2 months · 1
- Over a year · 4
The interviews behind this answer
WatchTriple Board Certified Doctor Partners With KnoWEwell to Empower Global Women's HealthDr. Anna Cabeca partnered with KnoWEwell to scale her mission of empowering women to become the 'CEOs of their bodies.' Citing the integrity and passion of founder Kimberly, Dr. Cabeca utilizes the platform to share her expertise in reversing infertility and…Dr. Anna Cabeca · KnoWEwell
WatchEliminated Blood Pressure Medication and Balanced Post-Menopause Symptoms Using Adaptogenic SupplementsChris Hedrick uses Solle Naturals to manage anxiety, depression, and post-menopause symptoms. By switching to these adaptogenic supplements, she successfully eliminated her need for blood pressure medication and reduced the total quantity of supplements she t…Christine M Hedrick · Solle Naturals
WatchReduced Joint Pain and Menopausal Symptoms for Improved Mobility and EnergyLorena Hirsch achieved significant relief from joint pain and menopausal symptoms through Radiant Health Collaborative. By working with Heathar Parisi, Hirsch regained the ability to pick up her grandchildren and play on the floor without back pain. The holis…Lorena Hirsch · Radiant Health Collaborative
WatchMoving Beyond Fad Diets to Evidence-Based Longevity Through Personalized Testing and CommunityTrisha Kwan, reviewing Healthspan Collective, transitioned from restrictive fad diets to a science-backed lifestyle focused on cellular health and hormonal testing. By attending nature-embedded events, she identified specific perimenopause issues that traditi…Trisha Kwan · Healthspan Collective
WatchHolistic Practitioner Achieves Thicker Hair and Reduced Inflammation with DNA-Personalized SupplementsTrish Mangold, a holistic health practitioner, reports that SNiP Nutrition’s DNA-personalized CODE Complex® significantly improved her health after one year of use. She specifically noted her hair became one-third thicker, hormonal breakouts and breast tender…Trish Mangold · SNIP Nutrition
WatchOvercoming Menopausal Thyroid Issues and Brain Fog with Specialized Hormone ProtocolsAlane Weissman achieved a total health transformation through Dr. Amie Hornaman’s thyroid program, reporting a complete resolution of dizziness, anxiety, and brain fog. By learning to read blood work and advocate for T3 medication, Alane not only restored her…Alane Weissman · Dr Amie Hornaman
WatchOvercoming Menopausal Fatigue and Joint Pain Through Root Cause Functional MedicineVera Drakoulis recommends Vitality Renewal after Dr. Yvonne Karney identified the root cause of her chronic fatigue, leg pain, and tingling. By switching from traditional medications to a personalized regimen of supplements and a specific diet, Vera eliminate…Vira Drakoulis · Yvonne Karney
WatchEliminated Decades of Acid Reflux and Hot Flashes in Two WeeksNiki Hane achieved life-changing results with Living Light, stopping decades of acid reflux medication and eliminating hot flashes within just two weeks. While she joined for wellness rather than weight loss, she quickly dropped a belt size by focusing on cir…Niki Hane · Living Light- Advanced Allergy TherapeuticsWatchNon-Invasive Sensitivity Treatment Helps Patients Reduce Medication and Expand Food OptionsDr. Alyse Snyder, an AAT practitioner at Advanced Allergy Therapeutics, reports that the non-invasive method has helped patients transition off asthma medications and inhalers. One notable patient expanded their diet from five total foods to over 70 foods aft…Alyse Snyder · Advanced Allergy Therapeutics
What they doubted first
- “I had no doubts. The holistic natural path that I was working with had me on good quality nutritional supplements prior to Solle Naturals being formulated. And since I've been with the company since day one when we started, I trusted the people and the develo…”Christine M Hedrick
- “Vera Drakoulis initially felt the full treatment package was a significant financial investment. Dr. Karney was happy to accommodate her by starting with a basic blood work assessment to fit Vera's specific financial needs before moving forward.”Vira Drakoulis
- “But, of course, being the Western medicine brain that I still have, you know, there's that skeptical side of me.”Kimberly Glow
Follow-up questions they answered
- Why did Dr. Anna Cabeca choose to partner with KnoWEwell?
- Dr. Anna Cabeca stated that the integrity of the founder, Kimberly, and her heart-centered mission made it an easy decision. She felt a strong alignment with the team's passion for getting health information into the hands of the public. — Dr. Anna Cabeca
- What expertise does Dr. Anna Cabeca bring to the KnoWEwell community?
- She brings triple board certification in gynecology, integrative medicine, and anti-aging, alongside personal experience reversing early menopause at age 39. Her work focuses on empowering individuals to understand that the body has the capability to heal itself. — Dr. Anna Cabeca
- How does KnoWEwell support women's health journeys?
- The platform helps facilitate the mind-body-spirit connection necessary for health. Dr. Cabeca uses it to address underlying reasons for issues like PCOS, estrogen dominance, and perimenopause rather than just treating symptoms. — Dr. Anna Cabeca
- Are Solle Naturals products safe for children and infants?
- Yes, Chris Hedrick recommends them for all ages, stating she has given them to her grandchildren as early as six months old. She describes the products as high-quality, safe, and free from toxicity. — Christine M Hedrick
- How long does it take to see results with Solle Naturals?
- Chris Hedrick noted that the quality of the products led to a very fast response time. In some cases, she could tell the effectiveness of the supplements within two to three days. — Christine M Hedrick
- Can Solle Naturals help with menopause symptoms?
- Chris Hedrick found that Solle Maca XD was the specific supplement that shifted everything for her during post-menopause. She credits the product with bringing her body back into balance. — Christine M Hedrick
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