ShareOne ReviewsWhat do real people say about emotional wellness?
18 people recorded interviews about emotional wellness across 8 organisations. 4 of them mentioned better family or relationship life in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about emotional wellness in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- Family & relationships4 of 18 mentioned it
“Ella Webber (01:34) Investing in the program and the community helped me to believe that even at times where I was experiencing some of my darkest moments with respect to love and relationship, and again, full spectru…”Harriet Lemberger-Schor
- Felt supported4 of 18 mentioned it
“The Manifest Your Man program has helped me mostly with the coaching support, and the reinforcement that if I don't love myself, if I don't respect myself, and if I don't send that message to myself every single day,…”Harriet Lemberger-Schor
- Mood & stress3 of 18 mentioned it
“And be able to understand that some of these emotions and even childhood traumas and triggers - triggers that have been the cause of my emotional roller coaster ride that I've been on for so long.”Minnie Correz
- Mental clarity2 of 18 mentioned it
“After 40 Years of Zen I have clearer focus, I feel more present, I feel lighter, I feel direction on handling situations in my life.”Judy Stewart
- Better systems2 of 18 mentioned it
“I helped create the gist process.”Tim Shields
- Less pain2 of 18 mentioned it
“It's been an amazing opportunity to look at some of the things that have been causing me a lot of pain and to be able to release and let go and unhook a lot of that pain.”Rebecca Young
- More clients2 of 18 mentioned it
“Your your patients, your clients, they will improve themselves.”Russ Goldston
- More energy1 of 18 mentioned it
“The other thing that I felt that the coaching helped with was helping to break down the masculinity and femininity part of who we all are. energy that I up until now, had carried predominantly, and now how I have lear…”Harriet Lemberger-Schor
How long it took
- Over a year · 3
Stories in this topic
Showing 12 of 18 interviews.
WatchOvercoming Overwhelming Clutter to Live in the Present with Emotional LightnessLinda Van Tine achieved a life of clarity and presence through the School of Living Lighter. By working with Heather Aardema, Linda moved past overwhelming physical clutter and emotional guilt. She reports feeling significantly lighter, gaining the ability to…Linda Van Tine · School of Living Lighter
WatchFrom Self-Doubt to a New Love Relationship Through Self-Love FoundationsHarriet Lemberger-Schor credits Brave Thinking Institute for a total relationship transformation. By attending the Love and Relationships Immersion, she transitioned from lacking self-love to entering a new romantic relationship. She successfully balanced her…Harriet Lemberger-Schor · Brave Thinking Institute
WatchMinnie Cortez Achieved Emotional Stability and Menopause Relief Using Solle Naturals AdaptogensMinnie Cortez reports a complete mental and physical transformation using Solle Naturals. By implementing their adaptogen packages, she successfully managed severe menopause symptoms, regained emotional stability, and learned to address childhood trauma trigg…Minnie Correz · Solle Naturals- 40 Years of ZenWatchBreaking Through Old Habits to Live a Vital and Playful LifeCatherin Hartshorn describes 40 Years of Zen as a life-changing experience for breaking through old habits and opening a vision of what is possible. She achieved a shift from feeling burdened by responsibility to embracing a light-hearted, playful life. Harts…Catherin Hartshorn · 40 Years of Zen
WatchTim Shields Uses Energy4Life to Release Negative Emotions and Reach a Broader AudienceTim Shields, a writer and literary collaborator, credits Energy4Life with helping his work reach a broader audience. By utilizing tools like the gist process to release negative emotions and 'soul ache,' he enables individuals to break anchors to the past and…Tim Shields · Energy4Life- NESWatchRestoring Emotional Balance and Family Harmony Through Bioenergetic Infoceutical SolutionsRuss Goldston of I Am One Bioenergetics uses NES Health to address the root emotional causes of illness. He reports a significant case where a 14-year-old boy with severe anger outbursts saw his behavior and relationship with his mother resolve within 30 days…Russ Goldston · NES
WatchOvercoming Emotional Walls and Restoring Relationships Through Functional Medicine RetreatsLuke Schieffer attended the Active Voyage Retreat at Kore Regenerative Medicine to overcome a personal funk. He reported immediate emotional breakthroughs, including reconciling a damaged friendship and developing greater compassion. Schieffer highlighted the…Luke Schieffer · Kore Regenerative Medicine
WatchDr. Shannyn Pearce Achieves Comprehensive Patient Healing Through Integrated Homeopathic and Emotional Support ProtocolsDr. Shannyn Pearce, a practitioner in Dallas, Texas, utilizes DesBio to address complex health issues like chronic Epstein Barr. She reports that DesBio’s comprehensive protocols, specifically the SSR series and emotional support lines like Anxious and Elevat…Shannyn Pearce · Des Bio
WatchOvercoming Decades of Mental and Physical Clutter Through Transformative ReframingAlyssa Utecht found profound mental and emotional relief through School of Living Lighter. After a year in the program, she reports her thoughts and feelings are significantly lighter, enabling her to be more present with her family. By reframing limiting bel…Alyssa Utecht · School of Living Lighter- 40 Years of ZenWatchOvercoming Fear to Build Deep Human Connection and Capacity for ForgivenessZoe Sherrer experienced a profound shift at 40 Years of Zen, moving from fear-based reactions to acting out of love. She reported a significantly increased capacity for forgiveness and a new ability to trust others. By seeing people as individuals rather than…Zoe Sherrer · 40 Years of Zen
WatchOvercoming Emotional Walls and Improving Relationships Through Functional Medicine RetreatsTricia Fullerton experienced a significant emotional breakthrough at Kore Regenerative Medicine’s Active Voyage Retreat. By integrating functional medicine and ketamine therapy, she successfully dismantled long-standing emotional walls, leading to the immedia…Tricia Fullerton · Kore Regenerative Medicine- 40 Years of ZenWatchShifting from External Judgment to Internal Alignment and Authentic Emotional ConnectionJennifer Richards achieved a profound shift at 40 Years of Zen, moving from a state of external self-judgment to internal alignment. She reported that her brain is now functioning in harmony with her emotions, allowing her to replace restrictive control with…Jennifer Richards · 40 Years of Zen
What people were sceptical about first
- “I feel like what might have kept me from working with Heather was just that old belief that I've tried so many things and nothing worked, and why would this be any different? It's like magic; she reframes where you are, what you're thinking, and what you're m…”Alyssa Utecht
- “If you're having any anxiety about attending one of these retreats, I can tell you that this is a very good introduction to these type of retreats. I found it to be a very safe space.”Tricia Fullerton
- “When I was playing my bass or in the flow of my work, but not where my nervous system was relaxed when I wasn't doing things that are, you know, really where I was in the flow.”Rebecca Young
Frequently asked
- How do I deal with the guilt of getting rid of sentimental items?
- Linda Van Tine found that Heather Aardema helps reframe this by asking if an item makes you feel 'light' or 'heavy.' This perspective shift allows participants to release the guilt associated with items given by others, like family members. — Linda Van Tine
- Is the School of Living Lighter community supportive?
- Yes, Linda describes the community as a safe, inclusive, and genuine environment where members are 'all alike' and help one another through shared obstacles. — Linda Van Tine
- What is Heather Aardema's coaching style like?
- Linda notes that Heather is infectious, authentic, and catches every detail, often stopping to help participants reframe their language from 'I need to' to 'I get to' to create a positive outlook. — Linda Van Tine
- Can coaching help if I struggle with self-love and forming relationships?
- Yes. Harriet Lemberger-Schor found that the Immersion created the ability for self-love, which she previously lacked. She discovered that establishing this foundation was essential for loving others and forming new relationships. — Harriet Lemberger-Schor
- How does Brave Thinking Institute help with relationship dynamics?
- Harriet noted that the coaching helped her break down and balance the masculine and feminine energies within herself. She shifted from carrying predominantly one energy to a more balanced state, which improved her interactions. — Harriet Lemberger-Schor
- Is it possible to find love after experiencing dark moments in relationships?
- Ella Webber stated that investing in the community helped her believe that 'anything is possible' even during her darkest moments. Harriet Lemberger-Schor confirmed this by entering a new love relationship after applying the program's principles. — Harriet Lemberger-Schor