Skip to main content

What do real people say about emotional wellness?

20 people recorded interviews about emotional wellness across 10 organisations. better family or relationship life was the most commonly volunteered theme, appearing in 6 interviews. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about emotional wellness in their recorded interview.

Changes customers chose to talk about

Based on 20 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.

  • Family & relationshipsmentioned in 6 interviews
    “Ella Webber (01:34) Investing in the program and the community helped me to believe that even at times where I was experiencing some of my darkest moments with respect to love and relationship, and again, full spectru…”Harriet Lemberger-Schor
  • Felt supportedmentioned in 4 interviews
    “The Manifest Your Man program has helped me mostly with the coaching support, and the reinforcement that if I don't love myself, if I don't respect myself, and if I don't send that message to myself every single day,…”Harriet Lemberger-Schor
  • Mood & stressmentioned in 3 interviews
    “And be able to understand that some of these emotions and even childhood traumas and triggers - triggers that have been the cause of my emotional roller coaster ride that I've been on for so long.”Minnie Correz
  • Better systemsmentioned in 3 interviews
    “I hope in my relationships that there's just maybe an ability inside me to be more present and to come to all of my relationships with a deeper understanding of how we are all in a different process, but really workin…”Rebecca Young
  • Mental claritymentioned in 2 interviews
    “After 40 Years of Zen I have clearer focus, I feel more present, I feel lighter, I feel direction on handling situations in my life.”Judy Stewart
  • More clientsmentioned in 2 interviews
    “Your your patients, your clients, they will improve themselves.”Russ Goldston
  • Confidencementioned in 2 interviews
    “You can completely trust the scan and go with the go with the recommendations of the scan and you can be assured that you will find improvement.”Russ Goldston
  • Less painmentioned in 2 interviews
    “It's been an amazing opportunity to look at some of the things that have been causing me a lot of pain and to be able to release and let go and unhook a lot of that pain.”Rebecca Young

How long it took

  • Over a year · 3

Stories in this topic

Showing 12 of 20 interviews.

What people were sceptical about first

  • “If you're having any anxiety about attending one of these retreats, I can tell you that this is a very good introduction to these type of retreats. I found it to be a very safe space.”Tricia Fullerton
  • “What always prevented me from getting started with Dan and Shannon is that I was concerned that I was maybe a little too woo woo and might go against some of my religious beliefs. This was tricky because I had worked with other practitioners before that kind…”Katrina Foe
  • “I feel like what might have kept me from working with Heather was just that old belief that I've tried so many things and nothing worked, and why would this be any different? It's like magic; she reframes where you are, what you're thinking, and what you're m…”Alyssa Utecht

Frequently asked

How do I deal with the guilt of getting rid of sentimental items?
Linda Van Tine found that Heather Aardema helps reframe this by asking if an item makes you feel 'light' or 'heavy.' This perspective shift allows participants to release the guilt associated with items given by others, like family members. — Linda Van Tine
Is the School of Living Lighter community supportive?
Yes, Linda describes the community as a safe, inclusive, and genuine environment where members are 'all alike' and help one another through shared obstacles. — Linda Van Tine
What is Heather Aardema's coaching style like?
Linda notes that Heather is infectious, authentic, and catches every detail, often stopping to help participants reframe their language from 'I need to' to 'I get to' to create a positive outlook. — Linda Van Tine
Can coaching help if I struggle with self-love and forming relationships?
Yes. Harriet Lemberger-Schor found that the Immersion created the ability for self-love, which she previously lacked. She discovered that establishing this foundation was essential for loving others and forming new relationships. — Harriet Lemberger-Schor
How does Brave Thinking Institute help with relationship dynamics?
Harriet noted that the coaching helped her break down and balance the masculine and feminine energies within herself. She shifted from carrying predominantly one energy to a more balanced state, which improved her interactions. — Harriet Lemberger-Schor
Is it possible to find love after experiencing dark moments in relationships?
Ella Webber stated that investing in the community helped her believe that 'anything is possible' even during her darkest moments. Harriet Lemberger-Schor confirmed this by entering a new love relationship after applying the program's principles. — Harriet Lemberger-Schor

Organisations in this topic

Related topics