What do real people say about emotional wellness?
20 people recorded interviews about emotional wellness across 10 organisations. better family or relationship life was the most commonly volunteered theme, appearing in 6 interviews. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about emotional wellness in their recorded interview.
Changes customers chose to talk about
Based on 20 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.
- Family & relationshipsmentioned in 6 interviews
“Ella Webber (01:34) Investing in the program and the community helped me to believe that even at times where I was experiencing some of my darkest moments with respect to love and relationship, and again, full spectru…”Harriet Lemberger-Schor
- Felt supportedmentioned in 4 interviews
“The Manifest Your Man program has helped me mostly with the coaching support, and the reinforcement that if I don't love myself, if I don't respect myself, and if I don't send that message to myself every single day,…”Harriet Lemberger-Schor
- Mood & stressmentioned in 3 interviews
“And be able to understand that some of these emotions and even childhood traumas and triggers - triggers that have been the cause of my emotional roller coaster ride that I've been on for so long.”Minnie Correz
- Better systemsmentioned in 3 interviews
“I hope in my relationships that there's just maybe an ability inside me to be more present and to come to all of my relationships with a deeper understanding of how we are all in a different process, but really workin…”Rebecca Young
- Mental claritymentioned in 2 interviews
“After 40 Years of Zen I have clearer focus, I feel more present, I feel lighter, I feel direction on handling situations in my life.”Judy Stewart
- More clientsmentioned in 2 interviews
“Your your patients, your clients, they will improve themselves.”Russ Goldston
- Confidencementioned in 2 interviews
“You can completely trust the scan and go with the go with the recommendations of the scan and you can be assured that you will find improvement.”Russ Goldston
- Less painmentioned in 2 interviews
“It's been an amazing opportunity to look at some of the things that have been causing me a lot of pain and to be able to release and let go and unhook a lot of that pain.”Rebecca Young
How long it took
- Over a year · 3
Stories in this topic
Showing 12 of 20 interviews.
WatchOvercoming Overwhelming Clutter to Live in the Present with Emotional LightnessLinda Van Tine achieved a life of clarity and presence through the School of Living Lighter. By working with Heather Aardema, Linda moved past overwhelming physical clutter and emotional guilt. She reports feeling significantly lighter, gaining the ability to…Linda Van Tine · School of Living Lighter
WatchFrom Self-Doubt to a New Love Relationship Through Self-Love FoundationsHarriet Lemberger-Schor credits Brave Thinking Institute for a total relationship transformation. By attending the Love and Relationships Immersion, she transitioned from lacking self-love to entering a new romantic relationship. She successfully balanced her…Harriet Lemberger-Schor · Brave Thinking Institute
WatchMinnie Cortez Achieved Emotional Stability and Menopause Relief Using Solle Naturals AdaptogensMinnie Cortez reports a complete mental and physical transformation using Solle Naturals. By implementing their adaptogen packages, she successfully managed severe menopause symptoms, regained emotional stability, and learned to address childhood trauma trigg…Minnie Correz · Solle Naturals- 40 Years of ZenWatchBreaking Through Old Habits to Live a Vital and Playful LifeCatherin Hartshorn describes 40 Years of Zen as a life-changing experience for breaking through old habits and opening a vision of what is possible. She achieved a shift from feeling burdened by responsibility to embracing a light-hearted, playful life. Harts…Catherin Hartshorn · 40 Years of Zen
WatchHealing past traumas to improve relationships with partners, friends, and familyAdrienne Brooks found that Love Club provided a transformative, curated experience that helped her address past traumas and the resulting anger. By utilizing tools from experienced coaches and participating in a platonic tantra concert, she gained the ability…Adrienne Brooks · We Deepen / Love Club
WatchOvercoming Emotional Walls and Improving Relationships Through Functional Medicine RetreatsTricia Fullerton experienced a significant emotional breakthrough at Kore Regenerative Medicine’s Active Voyage Retreat. By integrating functional medicine and ketamine therapy, she successfully dismantled long-standing emotional walls, leading to the immedia…Tricia Fullerton · Kore Regenerative Medicine- NESWatchRestoring Emotional Balance and Family Harmony Through Bioenergetic Infoceutical SolutionsRuss Goldston of I Am One Bioenergetics uses NES Health to address the root emotional causes of illness. He reports a significant case where a 14-year-old boy with severe anger outbursts saw his behavior and relationship with his mother resolve within 30 days…Russ Goldston · NES
WatchAchieved Emotional Peace and Trauma Release During Divorce Using Practical ToolsKatrina Foe achieved profound emotional peace and trauma release working with Dan Smith. During a difficult divorce, she gained permanent tools to process hurt and frustration in real-time. Foe reports the process is simple enough to use anywhere, resulting i…Katrina Foe · Dan Smith
WatchDr. Shannyn Pearce Achieves Comprehensive Patient Healing Through Integrated Homeopathic and Emotional Support ProtocolsDr. Shannyn Pearce, a practitioner in Dallas, Texas, utilizes DesBio to address complex health issues like chronic Epstein Barr. She reports that DesBio’s comprehensive protocols, specifically the SSR series and emotional support lines like Anxious and Elevat…Shannyn Pearce · Des Bio
WatchTim Shields Uses Energy4Life to Release Negative Emotions and Reach a Broader AudienceTim Shields, a writer and literary collaborator, credits Energy4Life with helping his work reach a broader audience. By utilizing tools like the gist process to release negative emotions and 'soul ache,' he enables individuals to break anchors to the past and…Tim Shields · Energy4Life
WatchOvercoming Decades of Mental and Physical Clutter Through Transformative ReframingAlyssa Utecht found profound mental and emotional relief through School of Living Lighter. After a year in the program, she reports her thoughts and feelings are significantly lighter, enabling her to be more present with her family. By reframing limiting bel…Alyssa Utecht · School of Living Lighter- 40 Years of ZenWatchOvercoming Fear to Build Deep Human Connection and Capacity for ForgivenessZoe Sherrer experienced a profound shift at 40 Years of Zen, moving from fear-based reactions to acting out of love. She reported a significantly increased capacity for forgiveness and a new ability to trust others. By seeing people as individuals rather than…Zoe Sherrer · 40 Years of Zen
What people were sceptical about first
- “If you're having any anxiety about attending one of these retreats, I can tell you that this is a very good introduction to these type of retreats. I found it to be a very safe space.”Tricia Fullerton
- “What always prevented me from getting started with Dan and Shannon is that I was concerned that I was maybe a little too woo woo and might go against some of my religious beliefs. This was tricky because I had worked with other practitioners before that kind…”Katrina Foe
- “I feel like what might have kept me from working with Heather was just that old belief that I've tried so many things and nothing worked, and why would this be any different? It's like magic; she reframes where you are, what you're thinking, and what you're m…”Alyssa Utecht
Frequently asked
- How do I deal with the guilt of getting rid of sentimental items?
- Linda Van Tine found that Heather Aardema helps reframe this by asking if an item makes you feel 'light' or 'heavy.' This perspective shift allows participants to release the guilt associated with items given by others, like family members. — Linda Van Tine
- Is the School of Living Lighter community supportive?
- Yes, Linda describes the community as a safe, inclusive, and genuine environment where members are 'all alike' and help one another through shared obstacles. — Linda Van Tine
- What is Heather Aardema's coaching style like?
- Linda notes that Heather is infectious, authentic, and catches every detail, often stopping to help participants reframe their language from 'I need to' to 'I get to' to create a positive outlook. — Linda Van Tine
- Can coaching help if I struggle with self-love and forming relationships?
- Yes. Harriet Lemberger-Schor found that the Immersion created the ability for self-love, which she previously lacked. She discovered that establishing this foundation was essential for loving others and forming new relationships. — Harriet Lemberger-Schor
- How does Brave Thinking Institute help with relationship dynamics?
- Harriet noted that the coaching helped her break down and balance the masculine and feminine energies within herself. She shifted from carrying predominantly one energy to a more balanced state, which improved her interactions. — Harriet Lemberger-Schor
- Is it possible to find love after experiencing dark moments in relationships?
- Ella Webber stated that investing in the community helped her believe that 'anything is possible' even during her darkest moments. Harriet Lemberger-Schor confirmed this by entering a new love relationship after applying the program's principles. — Harriet Lemberger-Schor