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What do real people say about emotional wellness?

20 people recorded interviews about emotional wellness across 10 organisations. 6 of them mentioned better family or relationship life in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about emotional wellness in their recorded interview.

What people said changed

Counts of interviews where the person described this in their own words.

  • Family & relationships6 of 20 mentioned it
    Ella Webber (01:34) Investing in the program and the community helped me to believe that even at times where I was experiencing some of my darkest moments with respect to love and relationship, and again, full spectru…Harriet Lemberger-Schor
  • Felt supported4 of 20 mentioned it
    The Manifest Your Man program has helped me mostly with the coaching support, and the reinforcement that if I don't love myself, if I don't respect myself, and if I don't send that message to myself every single day,…Harriet Lemberger-Schor
  • Mood & stress3 of 20 mentioned it
    And be able to understand that some of these emotions and even childhood traumas and triggers - triggers that have been the cause of my emotional roller coaster ride that I've been on for so long.Minnie Correz
  • Better systems3 of 20 mentioned it
    I hope in my relationships that there's just maybe an ability inside me to be more present and to come to all of my relationships with a deeper understanding of how we are all in a different process, but really workin…Rebecca Young
  • Mental clarity2 of 20 mentioned it
    After 40 Years of Zen I have clearer focus, I feel more present, I feel lighter, I feel direction on handling situations in my life.Judy Stewart
  • Less pain2 of 20 mentioned it
    So I love how we focus on infections and we're looking for those root causes, but also being able to deal with inflammation and using liposomal molds.Shannyn Pearce
  • More clients2 of 20 mentioned it
    And that's one of the things that really drew me to DesBio, is they take all of that into consideration with their products and their offerings for patients, being able to not only address the physical symptoms, but a…Shannyn Pearce
  • Confidence2 of 20 mentioned it
    You can completely trust the scan and go with the go with the recommendations of the scan and you can be assured that you will find improvement.Russ Goldston

How long it took

  • Over a year · 3

Stories in this topic

Showing 12 of 20 interviews.

What people were sceptical about first

  • What always prevented me from getting started with Dan and Shannon is that I was concerned that I was maybe a little too woo woo and might go against some of my religious beliefs. This was tricky because I had worked with other practitioners before that kind…Katrina Foe
  • I feel like what might have kept me from working with Heather was just that old belief that I've tried so many things and nothing worked, and why would this be any different? It's like magic; she reframes where you are, what you're thinking, and what you're m…Alyssa Utecht
  • If you're having any anxiety about attending one of these retreats, I can tell you that this is a very good introduction to these type of retreats. I found it to be a very safe space.Tricia Fullerton

Frequently asked

How do I deal with the guilt of getting rid of sentimental items?
Linda Van Tine found that Heather Aardema helps reframe this by asking if an item makes you feel 'light' or 'heavy.' This perspective shift allows participants to release the guilt associated with items given by others, like family members. — Linda Van Tine
Is the School of Living Lighter community supportive?
Yes, Linda describes the community as a safe, inclusive, and genuine environment where members are 'all alike' and help one another through shared obstacles. — Linda Van Tine
What is Heather Aardema's coaching style like?
Linda notes that Heather is infectious, authentic, and catches every detail, often stopping to help participants reframe their language from 'I need to' to 'I get to' to create a positive outlook. — Linda Van Tine
Can coaching help if I struggle with self-love and forming relationships?
Yes. Harriet Lemberger-Schor found that the Immersion created the ability for self-love, which she previously lacked. She discovered that establishing this foundation was essential for loving others and forming new relationships. — Harriet Lemberger-Schor
How does Brave Thinking Institute help with relationship dynamics?
Harriet noted that the coaching helped her break down and balance the masculine and feminine energies within herself. She shifted from carrying predominantly one energy to a more balanced state, which improved her interactions. — Harriet Lemberger-Schor
Is it possible to find love after experiencing dark moments in relationships?
Ella Webber stated that investing in the community helped her believe that 'anything is possible' even during her darkest moments. Harriet Lemberger-Schor confirmed this by entering a new love relationship after applying the program's principles. — Harriet Lemberger-Schor

Organisations in this topic

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