ShareOne ReviewsIs nutrition coaching actually worth it?
40 people answered this on the record, across 14 organisations. The change they described most often was more energy through the day — 10 of 40 raised it unprompted. 7 described weight change. The timeframe described most often was 2 – 6 months. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-08-07. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 10 of 40 | 25% |
| Weight change | 7 of 40 | 18% |
| Felt supported | 7 of 40 | 18% |
| Less medication | 6 of 40 | 15% |
| Better systems | 5 of 40 | 13% |
| Mobility | 4 of 40 | 10% |
- “I have so much energy, and I can live life much better.”Susan Waters
- “I was feeling hesitant to do this interview because I read through some of the other, um, testimonials from people, and they'd lost like, you know, 100 pounds in a year, and they'd gone from twelve point eight to five…”Susan Waters
- “And, um, not knowing anything about diabetes, um, I was just feeling like someone finally was listening to me and helping me get the help that I needed.”Cindy Walton
- “I have decreased my insulin.”Susan Waters
How long it took them
- 2 – 6 months · 1
- Over a year · 1
The interviews behind this answer
WatchReduced Insulin Usage and Lowered A1c from 8.4 to 7.1Susan Waters achieved significant health improvements with Mastering Diabetes, lowering her A1c from 8.4 to 7.1. By adopting their plant-based approach, she reduced her insulin intake from 30-40 units of Lantus to just 6-8 units. Susan reports increased energ…Susan Waters · Mastering Diabetes
WatchAlex Bartolomeo Lost 45 Pounds in 70 Days with Living Proof InstituteAlex Bartolomeo achieved a 45-pound weight loss in just 70 days with the Living Proof Institute. By focusing on nutrition over excessive exercise, he eliminated mid-afternoon fatigue and achieved one of his fastest 5k run times in years. Alex credits the prog…Alex Bartolomeo · Living Light
WatchOvercoming Eczema and Severe Bloating Through Functional Medicine and Personalized NutritionStephanie Chagnon achieved significant relief from eczema and chronic gut inflammation at Dr. Autoimmune. After struggling with unpredictable bloating and skin issues, she noticed a transformation within the first month of following a strict personalized diet…Stephanie Chagnon · Dr. Autoimmune
WatchOvercoming Chronic Insomnia and Supplement Overload Through DNA-Guided Personalized NutritionAlivia Daniels achieved a health breakthrough with Dr. Tyler Panzner by identifying a genetic sulfur sensitivity that was causing chronic insomnia. By decoding her DNA, Dr. Panzner reduced her supplement intake from 15 different pills to a minimal, effective…Alivia Daniels · Dr Tyler Panzner
WatchDiana Reduced A1C and Cholesterol While Building Muscle Post-CancerDiana Stubblefield achieved significant health improvements with Wellness Lifestyle Partners, lowering her A1C from 5.3 to 4.9 and reducing her cholesterol from 205 to 169. Following a breast cancer journey, she utilized Dr. Mallick’s program to improve gut h…Diana Stubblefield · Wellness Lifestyle Partners
WatchCera Arthur-Carmody Achieved Pregnancy Through Personalized Fertile Health and Nutrition CoachingCera Arthur-Carmody credits Health Youniversity and Dr. Susan Fox as a vital part of her journey in getting pregnant. By addressing nutrition, movement, and emotional health, Cera moved from feeling overwhelmed and confused to feeling empowered. She achieved…Cera Arthur-Carmody · Health Youniversity
WatchNutrition Student Gains Management Experience and Flexible Income for Medical School PrepAmara, a nutrition student at Vector Marketing, transitioned from a research assistant to an Assistant Manager and future Branch Manager. She achieved a reward-based income that surpassed standard hourly retail wages while managing a 17-credit college course…Amara · Vector Marketing
WatchYvette Foose Achieved Natural Pregnancy Within Two Weeks of Starting Fab FertileYvette Foose achieved a natural pregnancy within two weeks of starting the Fab Fertile program. After previously using IVF, she transitioned to Fab Fertile’s holistic approach to address food sensitivities and inflammation. By working with a nutritionist and…yvette foose · Fab Fertile
WatchRegistered Dietitian Gains Counseling Confidence and Community Support to Grow BusinessEileen Hsiung, a Registered Dietitian, credits Nutritious Life with transforming her one-on-one counseling business from a standstill to a confident practice. By providing practical counseling tools and direct access to founder Keri Glassman, the program help…Eileen Hsiung · Nutritious Life
What they doubted first
- “Anytime I needed anything, any questions I had or anything I was curious or unsure about, they guided me through the process step by step.”Alex Bartolomeo
- “I would want people to know that yes, it's an investment and that part might scare you a little bit, but it's so worth it because you think about how much money we spend trying to feel better, going to doctors visits. Your health is worth that investment to f…”Stephanie Chagnon
- “Yes, Alivia reported that Dr. Panzner helped her scale back from 15 different supplements prescribed by a previous integrative doctor to a minimal amount. This helped her financially because she stopped buying unnecessary products that were overriding her sys…”Alivia Daniels
Follow-up questions they answered
- Does eating more carbohydrates actually help control diabetes?
- Susan Waters initially thought the idea of eating more carbs to control diabetes was 'stupid' and 'counterintuitive.' However, after reading the Mastering Diabetes book and starting the program, she found her blood sugar actually came down after eating carbs like bananas because the method addresses the underlying pat… — Susan Waters
- Is the Mastering Diabetes program worth the financial investment?
- Susan Waters initially started the program on her own using the book due to the cost. After seeing it work, she decided to make the 'financial sacrifice' for the full coaching program and now states it was worth it because it gave her her life back. — Susan Waters
- Can you still see results with Mastering Diabetes if you have other health setbacks?
- Yes, Susan Waters continued the program even after a cancer diagnosis and treatment. While she noted her progress might have been even more significant without that setback, she is still very happy with her A1c drop from 8.4 to 7.1. — Susan Waters
- Is it possible to see health results while exercising less?
- Yes. Alex Bartolomeo initially thought it was impossible to stop intense workouts and still see results, but he found that doing less exercise while eating proper, nutritious foods led to a transformation he never imagined was possible. — Alex Bartolomeo
- How long does it take to lose significant weight with Living Proof Institute?
- While Alex expected a 45-pound loss to take up to a year of 'torture,' he achieved this specific result in just 70 days through the institute's guided process. — Alex Bartolomeo
- What kind of support does Living Proof Institute provide?
- Alex reports that the support was amazing and step-by-step. He specifically highlighted his coach, Alice, for being knowledgeable, reliable, and responding to questions or concerns immediately. — Alex Bartolomeo
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