Is school of living lighter worth it?
40 people answered this on the record, across 5 organisations. The change they described most often was more energy through the day — 11 of 40 raised it unprompted. 10 described feeling heard and supported by the provider. The timeframe described most often was 2 – 6 months. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-08-17. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 11 of 40 | 28% |
| Felt supported | 10 of 40 | 25% |
| Better systems | 9 of 40 | 23% |
| Mood & stress | 9 of 40 | 23% |
| Family & relationships | 9 of 40 | 23% |
| Mental clarity | 7 of 40 | 18% |
- “Which allowed me to have more energy and more capacity to take the next step.”Sue Schoetker
- “And there are a lot of ⁓ tools that are offered to you and you'll find out what resonates with you and I believe your life will be richer as a result and you'll have more insights into ⁓ how your brain works and you'l…”Elizabeth Vanderwel
- “And I've done so much to go through my different parts of my living space. each, you know, I do like usually one area at a time, you know, whether it's papers, you know, getting them organized or, you know, boxes of t…”Richard Iyall
- “So it's how you find acceptance for yourself and knowing that where you are is okay and what you're going through is ⁓ legitimate and your feelings are real and you get to a point where you learn to process those item…”Elizabeth Vanderwel
How long it took them
- 2 – 6 months · 1
- Over a year · 1
The interviews behind this answer
WatchOvercoming Overwhelming Clutter to Live in the Present with Emotional LightnessLinda Van Tine achieved a life of clarity and presence through the School of Living Lighter. By working with Heather Aardema, Linda moved past overwhelming physical clutter and emotional guilt. She reports feeling significantly lighter, gaining the ability to…Linda Van Tine · School of Living Lighter
WatchPharmacist reaches high school weight and improves autoimmune health with Living LightDora Chan, a pharmacist and nutritionist, achieved profound results with Living Light, returning to her high school weight for the first time in 20 years. Beyond weight loss, she reported significantly improved sleep data, better gut health, and more consiste…Dora Chan · Living Light
WatchMelanie Howell Transitions from Loud City Renting to Peaceful Rural HomeownershipMelanie Howell achieved homeownership at Sunrise Community’s Meadows of North Lewisburg after transitioning from a loud, expensive city rental. By moving to this rural community, she secured a permanent home for herself and her pets, citing a responsive maint…Melanie Howell · Sunrise Community
WatchPublic School Teacher Achieves Natural Pregnancy After Identifying Hidden Gluten SensitivitiesVirginia Terry used Fab Fertile to transition from limited medical answers to a successful natural pregnancy. By utilizing functional testing and holistic coaching, she identified specific mineral deficiencies and gluten sensitivities that standard doctors mi…Virginia Terry · Fab Fertile- Share OneWatchShare One Video Testimonials Skyrocketed Enrollment for Feminine Frequency Business SchoolAleksa Narbutaitis of Jessica Zweig Inc. reports that Share One video testimonials skyrocketed enrollment for their online certification program. By outsourcing production, the lean team received branded, edited videos within weeks. These assets were integrat…Aleksa Narbutaitis · Share One
WatchRichard Cleared Physical and Mental Clutter to Achieve Greater Life ClarityRichard Iyall found success with School of Living Lighter by addressing both physical and mental clutter. Within two months and one day of joining Heather Aardema’s program, Richard successfully organized multiple areas of his living space, including papers a…Richard Iyall · School of Living Lighter
WatchJennifer Scott Lost 38.5 Pounds and Eliminated Brain Fog in Three MonthsJennifer Scott achieved significant health improvements with the Living Proof Institute’s Living Light Metabolic Reset. Within three months, she lost 38.5 pounds, eliminated chronic joint pain and brain fog, and improved her deep sleep. Scott credits the scie…Jennifer Scott · Living Light
WatchAchieved a Healthier Mindset and Calmer Home Through Neuro-Regulation and Community SupportElizabeth Vanderwel, a student at School of Living Lighter, achieved a healthier mindset and a calmer, more nurturing home environment. By utilizing neuro-regulation techniques and the 'light vs. heavy' decision framework, she successfully processed inherited…Elizabeth Vanderwel · School of Living Lighter
WatchAlex Bartolomeo Lost 45 Pounds in 70 Days with Living Proof InstituteAlex Bartolomeo achieved a 45-pound weight loss in just 70 days with the Living Proof Institute. By focusing on nutrition over excessive exercise, he eliminated mid-afternoon fatigue and achieved one of his fastest 5k run times in years. Alex credits the prog…Alex Bartolomeo · Living Light
What they doubted first
- “How to improve my sleep, how to reset my nervous system so that I'm always more calm and supporting my digestion.”Dora Chan
- “I felt FabFertil was fair for their cost for what they offered.”Virginia Terry
- “Jennifer Scott initially hesitated due to the cost and the drastic lifestyle changes required. However, she found the investment worthwhile because the program provided a high level of support from her coach, Annalisa, and delivered dramatic results that she…”Jennifer Scott
Follow-up questions they answered
- How do I deal with the guilt of getting rid of sentimental items?
- Linda Van Tine found that Heather Aardema helps reframe this by asking if an item makes you feel 'light' or 'heavy.' This perspective shift allows participants to release the guilt associated with items given by others, like family members. — Linda Van Tine
- Is the School of Living Lighter community supportive?
- Yes, Linda describes the community as a safe, inclusive, and genuine environment where members are 'all alike' and help one another through shared obstacles. — Linda Van Tine
- What is Heather Aardema's coaching style like?
- Linda notes that Heather is infectious, authentic, and catches every detail, often stopping to help participants reframe their language from 'I need to' to 'I get to' to create a positive outlook. — Linda Van Tine
- Can Living Light help if I already eat healthy but lack consistency?
- Yes. Dora Chan noted that while she already knew how to balance proteins and fats, the program provided the structure needed to become truly consistent, even leading her to crave vegetables. — Dora Chan
- Is Living Light effective for people with autoimmune diseases?
- Dora Chan found the program helpful for keeping autoimmune flares at bay and suggested it could help others reduce or eliminate medications through lifestyle changes. — Dora Chan
- Does the program improve sleep quality?
- Dora reported that the changes in her sleep were 'profound.' Although she previously thought she slept well, her Oura Ring data confirmed significant improvements after starting the program. — Dora Chan
Where these people were
Related topics
People also ask
- Are tennant products legit? what do real customers say?
- Does stem regen actually work?
- How does Share One collect video testimonials?
- Is alloy personal training worth it?
- Is beverly hills dental health and wellness legit?
- Is Beverly Hills Dental Health and Wellness legit? What do their customers say?
- Is black box social media legit? what do real customers say?
- Is book launchers worth the money?